30 Min.
The Best Vegan Protein Sources The Vegan Gym Podcast
-
- Fitness
Whether you want to lose fat or build muscle, you must understand that not all vegan protein sources are equal. In this episode, we'll teach you which vegan protein sources you should prioritize to accomplish your vegan fitness goals!
We'd love to help you more!
Get all our best content for FREE by visiting our website: https://www.thevegangym.com
Apply to the Vegan Superhero Academy, our 1-on-1 online coaching program: https://www.vegansuperheroacademy.com
Follow us on Instagram for daily tips and inspiration: https://www.instagram.com/thevegangym/
Check out our vegan fitness apparel: https://vegangymgear.com/
Episode references
The protein digestibility-corrected amino acid scoreProtein digestibility-corrected amino acid scores and digestible indispensable amino acid scores differentially describe protein quality in growing male ratsSupport the show
Whether you want to lose fat or build muscle, you must understand that not all vegan protein sources are equal. In this episode, we'll teach you which vegan protein sources you should prioritize to accomplish your vegan fitness goals!
We'd love to help you more!
Get all our best content for FREE by visiting our website: https://www.thevegangym.com
Apply to the Vegan Superhero Academy, our 1-on-1 online coaching program: https://www.vegansuperheroacademy.com
Follow us on Instagram for daily tips and inspiration: https://www.instagram.com/thevegangym/
Check out our vegan fitness apparel: https://vegangymgear.com/
Episode references
The protein digestibility-corrected amino acid scoreProtein digestibility-corrected amino acid scores and digestible indispensable amino acid scores differentially describe protein quality in growing male ratsSupport the show
30 Min.