37 Folgen

The Career + Life Catch Up helps you achieve work that you love, and the life that goes with it. It is hosted by Cecile Fery, a corporate executive turned Career and Life Coach. You will hear insights to find your career path or change career, get work-life balance and develop a confident mindset. All in an authentic, positive and actionable way. It is your go-to for professional development, and to achieve a fulfilling and enjoyable life.

Learn more at www.careercatchup.com

The Career + Life Catch Up Cecile Fery: Career and Life Coach for Women

    • Wirtschaft
    • 5,0 • 1 Bewertung

The Career + Life Catch Up helps you achieve work that you love, and the life that goes with it. It is hosted by Cecile Fery, a corporate executive turned Career and Life Coach. You will hear insights to find your career path or change career, get work-life balance and develop a confident mindset. All in an authentic, positive and actionable way. It is your go-to for professional development, and to achieve a fulfilling and enjoyable life.

Learn more at www.careercatchup.com

    Setting up your day for success: morning, day and evening routines

    Setting up your day for success: morning, day and evening routines

    We dive into what makes good morning, daytime and bedtime routines for a productive and fulfilling day. I share key principles and examples from my own life on how to set up your schedule, environment and habits for a positive mood and mindset throughout the day. Away from the stereotyped 'formulas' I invite you to tailor what you choose to do based on your style, energy levels and family situation. 

    FOR FULL SHOW NOTES AND MORE INFORMATION VISIT:
    https://www.careercatchup.com/episode36

    • 35 Min.
    Is it the job or is it me? How to know if you should change jobs

    Is it the job or is it me? How to know if you should change jobs

    Do you ask yourself this question when unhappy in your job? Wondering if it's right to leave or change jobs. What if it's you? In this episode I give you the right way to consider this question. The scenarios when it's really the job, and those when it's really you. Plus I invite you to see further than this question, and own the power and responsibility you have in the decision, always. 

    FOR FULL SHOW NOTES AND FURTHER INFORMATION VISIT:
    https://www.careercatchup.com/episode35

    • 29 Min.
    Your life patterns: closing vs. opening behaviours and mindset

    Your life patterns: closing vs. opening behaviours and mindset

    This episode unveils my new concept of closing vs. opening in relation to your behaviours and mindset. You'll learn how you are closing on your potential unwillingly most of the time. On the other hand I'll show what opening looks like, and how to switch from one to the other. With these 2 concepts you can look at your life patterns and change your actions today to get different results and thrive.

    FOR FULL SHOW NOTES AND MORE INFORMATION VISIT:
    https://www.careercatchup.com/episode34

    • 33 Min.
    Let's talk about money, salary and worth

    Let's talk about money, salary and worth

    Money is often a delicate and uncomfortable topic for women. In this episode we dive into why salary conversations feel difficult and fearful. I give you 4 powerful lessons about what determines your salary, how to move from scarcity to positivity, and how to dissociate your salary from your self-worth. You will leave feeling empowered to talk about money and the value you deliver. 

    For full show notes and more information visit:
    https://www.careercatchup.com/episode33

    • 32 Min.
    Coffee Catch Up 1: Parenting, expectations and procrastination

    Coffee Catch Up 1: Parenting, expectations and procrastination

    This week I introduce a new format - Coffee Catch Up - which is a casual chat between you & me. I bring you in on what is currently going on in my life, my learnings, insights and sources of inspiration. You will find nuggets, resources and tips that you can use in your own life where needed. Today we discuss parenting, managing expectations, and how to stop procrastinating. 

    FOR FULL SHOW NOTES AND MORE INFORMATION VISIT:
    https://www.careercatchup.com/coffeecatchup

    • 34 Min.
    How to get the right career advice

    How to get the right career advice

    Do you need career advice but are a bit unsure amongst all the options, or how to choose the right person to help you? Have you been thinking about hiring a coach, but aren't sure if it is worth the money or if it is right for you? In this episode I'm sharing 5 objective criteria to help you make informed decisions. And to get quality advice for what you need in your work life right now. 

    FOR SHOW NOTES AND FULL INFORMATION VISIT:
    https://www.careercatchup.com/episode31

    • 34 Min.

Kundenrezensionen

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1 Bewertung

Mkent123 ,

Really great!

I’ve really enjoyed the episodes so far, can’t wait for more new content!

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