The Dance Sessions Podcast Chris

FIND ME ON INSTA:

@chrismccartin

@thedancesessionspodcast

I hope you all enjoy this episode about the life and legacy of ballet pioneer George Balanchine!

Sources for the episode:

Balanchine PBS Documentary, director. Balanchine PBS Documentary. YouTube, YouTube, 13 May 2019, www.youtube.com/watch?v=ppICC_6yMXo&t=125s.

The George Balanchine Trust. “About George Balanchine.” Balanchine, www.balanchine.com/george-balanchine.

New York City Ballet. “Lincoln Kirstein.” Lincoln Kirstein | New York City Ballet, www.nycballet.com/discover/our-history/lincoln-kirstein-1907-1996/.

Taper, Bernard. Balanchine: A Biography. J.-C. Lattès, 1980.

“V&A · Diaghilev and the Ballets Russes – an Introduction.” Victoria and Albert Museum, www.vam.ac.uk/articles/diaghilev-and-the-ballets-russes.

Walker, Kathrine S. “George Balanchine.” Encyclopædia Britannica, Encyclopædia Britannica, Inc., www.britannica.com/biography/George-Balanchine#ref21215.

FULL LIST OF WORKS BY GEORGE BALANCHINE:

https://www.balanchine.com/BalletsAlph

Sources for dancers/dance enthusiasts to keep dancing:

https://www.clistudios.com/

https://www.steezy.co/

https://www.tmilly.tv/

https://www.stepsnyc.com/

BIG THANK YOU TO:

MY BIG BROTHER CJ FOR THE AWESOME INTRO BEAT @verdellbeats

MY BEST FRIEND VINCENT FOR LIFTING MY SPIRITS

WITH LOVE, THANKS FOR LISTENING,

CHRIS MCCARTIN

Enjoy the episode. Everything you need to know is enclosed inside the episode... 

Hope you are well! Thanks for listening,

- Chris 

Hello,

Long time no see. I wanted to share a great practice of meditation to make it available to everyone. This is a habit that will change your life. No need for religion, belief system, or monk-like robes, this practice that has been around for centuries has brought people to full self-actualization and to the path of freedom and enlightenment. Hope you can relax, focus your thoughts, and enjoy a meditation with me. Listen to it as frequently as you need to. Here is a FREE meditation, with no need for premium subscriptions to an app. No excuses, just you bettering you. 

- Chris 

Lucas Granzotto-Martin joins the Podcast to talk with me about creativity and how dance, specifically Hip Hop, has shaped how he pursues art and how he continues to create.  We also dive into the impact of dance on our lives and how dance has brought us together. 

For more on Lucas and all his amazing works, check out: 

YouTube: https://www.youtube.com/channel/UC4mlkLJ8ituKj99sQsoOPkg/videos Search: Lucas Granzotto-Martin 

InstaGram(s): 

Main Account: @thatbreakinguy https://www.instagram.com/thatbreakinguy/

Creative Page: @lmancreatesstuffeveryday https://www.instagram.com/lmancreatesstuffeveryday/ 

Hope you all enjoy this first duo podcast episode alongside one of my favorite creators, that also happens to be the coolest friend. 

Have the day you have friends, 

Chris

MUSIC BY MY BROTHER CJ https://soundcloud.com/jrverdell

Hope everyone is taking time to be aware of the state of the world. Here is an Episode on how I'm handling/not handling all of this hardship and change. Needed to share my honesty and feelings towards what we are facing in 2020. Hope you can take something away from it. Stay strong and keep using your voice. 



Book for mental health I recommend: 

Don't Sweat The Small Stuff By: Richard Carlson, PH.D. 

Have the day you have everyone. Peace Love and Frisbees. 

CONTACT ME if you need anything:

Insta: https://www.instagram.com/chrismccartin/

Facebook: https://www.facebook.com/christopher.mccartin.9/

MUSIC BY MY BIG BRO: https://www.instagram.com/jrverdell/

Happy to be here with you beautiful people! 



Today's episode is about Attention! Paying attention to yourself and also learning some small choices to achieve attention by choreographers you look up to. 

- Grabbing Attention With Your Focus 

- PERFORMANCE and The Role it Plays 

- Using your space wisely 

Honorable Mentions to note:

Jeremy Finney and his work on amazing Foundations of HipHop! 

Jose Soto on his willingness to truly look within and always tell a story



Contact Me: chrismccartinaz@gmail.com 

Facebook: https://www.facebook.com/christopher.mccartin.9/

Instagram: https://www.instagram.com/chrismccartin/

"Confidence is not "Will they like me?" Confidence is "I'll be fine if they don't". " - Christina Grimmie