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A weekly podcast for everyone who is interested in the body as more than just a brain-taxi. The podcast contains in-depth explorations of embodied topics, and hosts guests from around the world. Speakers have expertise in diverse embodied areas from yoga, to martial arts, to body therapy, to dance, to theatre, to bodywork. The podcast is also full of practical tips and experiential exercises. It can sometimes be a bit cheeky and contains swearing so bear that in mind. With Mark Walsh of The Embodied Facilitator Course (http://embodiedfacilitator.com) and Embodied Yoga Principles (https://www.embodiedyogaprinciples.com).

The Embodiment Podcast Mark Walsh

    • Gesundheit und Fitness
    • 4,9 • 11 Bewertungen

A weekly podcast for everyone who is interested in the body as more than just a brain-taxi. The podcast contains in-depth explorations of embodied topics, and hosts guests from around the world. Speakers have expertise in diverse embodied areas from yoga, to martial arts, to body therapy, to dance, to theatre, to bodywork. The podcast is also full of practical tips and experiential exercises. It can sometimes be a bit cheeky and contains swearing so bear that in mind. With Mark Walsh of The Embodied Facilitator Course (http://embodiedfacilitator.com) and Embodied Yoga Principles (https://www.embodiedyogaprinciples.com).

    Love grows brains - emotional literacy and building an empathy movement - With Mary Gordon

    Love grows brains - emotional literacy and building an empathy movement - With Mary Gordon

    Mary Gordon joins Allison Lindsay to talk about the neuroscience of empathy, mirror neurons, growing emotional literacy in children and adults, connecting to compassion through body-based experiences, the role of play in developing a world free of aggression, and how we can create a society based on empathy.

    https://rootsofempathy.org

    • 1 Std. 3 Min.
    Why Meditation is hard - With Adam Coutts

    Why Meditation is hard - With Adam Coutts

    Meditation teacher joins me to discuss being yourself, Zen vs Vipasana, monasticism vs life, choices around Meditation, ADHD, Shinzen Young, technology, noble truths, analogies, The Secret, preview pleasure, and eyes open or closed sitting. A good mindfulness geek out.

    https://intromeditation.com/Wordpress/about/meet-adam-coutts/

    • 49 Min.
    Reframing movement through Alexander Technique - With Ann Rodiger

    Reframing movement through Alexander Technique - With Ann Rodiger

    Ann Rodiger joins Allison Lindsay to talk about Alexander Technique, shifting our spatial awareness, creating space in our bodies and finding a sense of inner movement, how Alexander Technique can support those with hypermobility, finding three-dimensionality in our embodiment and ways to allow better posture to emerge.

    https://www.balanceartscenter.com

    • 53 Min.
    Making Meditation Embodied - With Karin Van Maanen

    Making Meditation Embodied - With Karin Van Maanen

    Meditation teacher joins me to discuss how she started out, why sitting alone isn't enough, what's changed since Buddhist times, what "embodied" meditation actually is, meditating AS a body, nature connection, and our free events coming up. A good week out on how meditation and embodiment fit together.

    https://embodimentunlimited.com/embodied-events/embodied-meditation-sessions/

    • 49 Min.
    Synthesis of mindfulness in nature and somatic therapy - With Rochelle Calvert

    Synthesis of mindfulness in nature and somatic therapy - With Rochelle Calvert

    Rochelle Calvert meets ecotherapist Adrian Harris to discuss her synthesis of mindfulness in nature and somatic therapy. Rochelle's work takes us from healing individual trauma to "living an ethical, embodied life" in a time of ecological crisis. Join us to learn the principles and practice of personal and global healing.

    Rochelle Calvert: https://newmindfullife.com
    Adrian Harris: bodymindplace.org

    • 1 Std. 1 Min.
    How to conflict - With Jason Gaddis

    How to conflict - With Jason Gaddis

    Author of Getting to Zero and Founder of The Relationship School joins me to discuss communication skills, listening, conflict, polarisation, NVC, co-regulation, the five types of the fight, top tips and more. A beneficial one for anyone who has relationships of any kind!

    https://www.jaysongaddis.com

    • 47 Min.

Kundenrezensionen

4,9 von 5
11 Bewertungen

11 Bewertungen

FloFil ,

always fresh inspiration / from the best of the best

as a somatic practitioner myself I am sometimes even overwhelmed by the amazing input from this podcast. keep going!

Fishflute ,

Great conversations!

Lovely podcast. Down to earth, interesting conversations. Enjoyed it a lot.

christina979 ,

Very good bodycast

Very good podcast, and what a sexy voice. As an aikido student I appreciated it especially. I will listen often on my travels around the world

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