40 Folgen

I’m Laura Schoenfeld. I'm a registered dietitian and coach trained in functional medicine, with a passion for helping women just like you ditch perfectionism and use food, fitness, and self-care to fuel their bigger God-given purpose. I believe that it’s possible to achieve your biggest, life-changing goals without the frustration, obsession, or negative self talk that so many women subject themselves to every day. All you need are the right tools, the right mindset, and the faith to turn your dreams into reality. And I’m here to guide you along the way.

The truth is that you are so much more than a body. And I’m on a mission to help you change the way you think and act at a core beliefs level, so you can transform your physical, mental, and spiritual health from the inside out.

Are you ready to become well fed and fearless in your pursuit of a healthy, meaningful life? Welcome to the Fed and Fearless Podcast!

The Fed and Fearless Podcast Laura Schoenfeld

    • Ernährung

I’m Laura Schoenfeld. I'm a registered dietitian and coach trained in functional medicine, with a passion for helping women just like you ditch perfectionism and use food, fitness, and self-care to fuel their bigger God-given purpose. I believe that it’s possible to achieve your biggest, life-changing goals without the frustration, obsession, or negative self talk that so many women subject themselves to every day. All you need are the right tools, the right mindset, and the faith to turn your dreams into reality. And I’m here to guide you along the way.

The truth is that you are so much more than a body. And I’m on a mission to help you change the way you think and act at a core beliefs level, so you can transform your physical, mental, and spiritual health from the inside out.

Are you ready to become well fed and fearless in your pursuit of a healthy, meaningful life? Welcome to the Fed and Fearless Podcast!

    Busting PCOS Myths with Dr. Lara Briden

    Busting PCOS Myths with Dr. Lara Briden

    Irregular periods are a common occurrence in women around the world. Whether or not you’re armed with a PCOS or Hypothalamic Amenorrhea diagnosis, there are similarities and differences you need to know. I’m joined by Dr. Lara Briden to bust all those PCOS myths you think you know.

    • 1 Std. 10 Min.
    How I'm Responding To Racial Injustice

    How I'm Responding To Racial Injustice

    The dietetic field is not diverse when it comes to race or gender. My upbringing has not been diverse when it comes to race and economic class. In this episode of Fed and Fearless, I’m talking about educating myself about anti-racism and my mission to diversify dietetics.

    • 1 Std. 3 Min.
    Body Image Lies and Truths with Jessica Hottle

    Body Image Lies and Truths with Jessica Hottle

    When you include God in your fitness life, journey, and career, you are honoring your body, soul, and spirit and surrounding yourself with love. I’m joined by Jessica Hottle to talk about why she includes God and worship as a fitness coach and how walking in His love has changed her life.

    • 58 Min.
    Macros Made Easy with Emily Field

    Macros Made Easy with Emily Field

    Intuitive eating, ditching diets, tracking your food… everything seems like it’s so controversial these days. But it doesn’t have to be! I’m joined by Emily Field RD, who is an expert in macronutrition, to talk about how eating to your macros can completely change your approach to food and nutrition for the better.

    • 1 Std.
    The Power of Overcoming An Eating Disorder with Sara Anna Powers

    The Power of Overcoming An Eating Disorder with Sara Anna Powers

    Becoming comfortable in investing in yourself is something many Christian women struggle with. You need to know that you are worthy of investment and riches and that God has actually designed you to achieve them. I’m joined by Sara Anna Powers, my own business coach, to talk about how she transitioned from an anorexic law student to a 6-figure entrepreneur.

    • 1 Std. 9 Min.
    The Mindset of a Successful Entrepreneur with James Wedmore

    The Mindset of a Successful Entrepreneur with James Wedmore

    Don’t let the fear of success hold you back from showing up exactly as who you really are in business. I’m joined by my coach, James Wedmore, to talk about how to make more sales by doing what you do best: connecting with and educating your nutrition clients.

    • 57 Min.

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