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Looking to sow seeds of adventure in your life? What feed do you need to flourish and thrive? Join the Grow Zone hosts- Sarah Hübner, the communications adventurer and Ceri Temple, the outdoor adventurer. Delve into perspectives and experiences on our mini-adventures through the fields of communication, play, risk-taking, intercultural understanding, listening and more. Conversations, techniques, games and a good sprinkling of humour.

The Grow Zone - Real Time Adventures Sarah Hübner and Ceri Temple

    • Gesellschaft und Kultur
    • 5.0 • 4 Bewertungen

Looking to sow seeds of adventure in your life? What feed do you need to flourish and thrive? Join the Grow Zone hosts- Sarah Hübner, the communications adventurer and Ceri Temple, the outdoor adventurer. Delve into perspectives and experiences on our mini-adventures through the fields of communication, play, risk-taking, intercultural understanding, listening and more. Conversations, techniques, games and a good sprinkling of humour.

    #13 (S2 E1) Lukas Maier On Music Adventures

    #13 (S2 E1) Lukas Maier On Music Adventures

    Podcast #13 Real Time Adventures in Music with Lukas Maier

    A new series of the Grow Zone calls for new adventures. In this series we talk with other Real Time Adventurers from all “Walks” of life.

    Meet our first guest, Lukas Maier, Composer, Song writer, Musician and Improviser. Lukas takes us on a journey into his world of music – sharing his passion for real time adventures on and off stage, as well as sources of inspiration, strength and creativity- interspersed with some improvised tunes. What a joy of an episode this was to record- we hope that you enjoy it as much as we did!

    To listen to more of Lukas’ work head here:

    Choir - Anchora: https://www.youtube.com/channel/UCRVHLKGBs9uIWsCn_dKXzDg

    Music - Paper Waltz: https://paperwaltz.fanlink.to/ComeUndone

    Improv - Bühnenpolka: https://www.buehnenpolka.de

    Photo of Lukas by Leon Krüger



    To connect with Sarah and Ceri you can find and follow them here:

    Sarah Hübner

    Website: www.sarahhuebner.de

    Facebook: @embracesarah

    LinkedIn: linkedin.com/in/sarah-hübner-5256b7a5

    Xing: https://www.xing.com/profile/Sarah_Huebner41/portfolio

    Instagram: embracesarah

    Ceri Temple

    Website: www.4elements.eu

    Facebook: @4elements.eu

    Instagram: @4elements.eu or @ceri_temple

    LinkedIn: www.linkedin.com/in/ceridwentemple

    #thegrowzone #realtimeadventures #episode13 #newpodcast #podcasts #music #anchora #reallife #inspiration #buehnenpolka #isarlove #natureinspiration #improv #munich #growth

    • 43 Min.
    #12 Resilience

    #12 Resilience

    In the final episode of the first series of The Grow Zone, Sarah and Ceri adventure into the topic of resilience: what it means, where they have experienced it and what they know about training and building resilience to navigate life’s tightrope - as well as building resilient societies and environments. A rich topic that will certainly be revisited in the future!

    For further information about The Grow Zone head to www.thegrowzone.de



    To connect with Sarah and Ceri you can find and follow them here:

    Sarah Hübner

    Website: www.sarahhuebner.de

    Facebook: @embracesarah

    LinkedIn: linkedin.com/in/sarah-hübner-5256b7a5

    Xing: https://www.xing.com/profile/Sarah_Huebner41/portfolio



    Ceri Temple

    Website: www.4elements.eu

    Facebook: @4elements.eu

    Instagram: @4elements.eu or @ceri_temple

    LinkedIn: www.linkedin.com/in/ceridwentemple

    • 44 Min.
    #11 Cycles

    #11 Cycles

    From our annual journey around the sun to story-telling and the process of adventure, so many aspects of our life seem to follow a cycle of sorts. Sarah and Ceri discuss the highs and lows of cycles, different cultural interpretations of cycles and how we can embrace the energy within a cycle for positive growth or development.

    For further information about The Grow Zone head to www.thegrowzone.de



    To connect with Sarah and Ceri you can find and follow them here:

    Sarah Hübner

    Website: www.sarahhuebner.de

    Facebook: @embracesarah

    LinkedIn: linkedin.com/in/sarah-hübner-5256b7a5

    Xing: https://www.xing.com/profile/Sarah_Huebner41/portfolio



    Ceri Temple

    Website: www.4elements.eu

    Facebook: @4elements.eu

    Instagram: @4elements.eu or @ceri_temple

    LinkedIn: www.linkedin.com/in/ceridwentemple

    • 38 Min.
    #7 Play

    #7 Play

    Sarah describes her work as “play” and Ceri describes the outdoors as her “playground”, but how does play work in these different environments and why is play important to us? Come play with us in the episode as we throw around our different ideas and examples of bringing more play into everyday life.

    For further information about The Grow Zone head to www.thegrowzone.de



    To connect with Sarah and Ceri you can find and follow them here:

    Sarah Hübner

    Website: www.sarahhuebner.de

    Facebook: @embracesarah

    Instagram: @embracesarah

    LinkedIn: linkedin.com/in/sarah-hübner-5256b7a5

    Xing: https://www.xing.com/profile/Sarah_Huebner41/portfolio

    Ceri Temple

    Website: www.4elements.eu

    Facebook: @4elements.eu

    Instagram: @4elements.eu or @ceri_temple

    LinkedIn: www.linkedin.com/in/ceridwentemple

    • 39 Min.
    #10 Making Choices

    #10 Making Choices

    Facing choices, making choices and going “all in”- the stress and energy around decision-making. How can we embrace choice and move forward positively with a decision?

    For further information about The Grow Zone head to www.thegrowzone.de



    To connect with Sarah and Ceri you can find and follow them here:

    Sarah Hübner

    Website: www.sarahhuebner.de

    Facebook: @embracesarah

    Instagram: @embracesarah

    LinkedIn: linkedin.com/in/sarah-hübner-5256b7a5

    Xing: https://www.xing.com/profile/Sarah_Huebner41/portfolio

    Ceri Temple

    Website: www.4elements.eu

    Facebook: @4elements.eu

    Instagram: @4elements.eu or @ceri_temple

    LinkedIn: www.linkedin.com/in/ceridwentemple

    • 39 Min.
    #9 Physicality

    #9 Physicality

    In this episode we explore the nature of physical movement and how it informs and impacts so many different aspects of day-to-day living, as well as performance- whether on a stage or mountain slope. How can an understanding of our bodies and awareness support us in different situations?

    For further information about The Grow Zone head to www.thegrowzone.de



    To connect with Sarah and Ceri you can find and follow them here:

    Sarah Hübner

    Website: www.sarahhuebner.de

    Facebook: @embracesarah

    Instagram: @embracesarah

    LinkedIn: linkedin.com/in/sarah-hübner-5256b7a5

    Xing: https://www.xing.com/profile/Sarah_Huebner41/portfolio

    Ceri Temple

    Website: www.4elements.eu

    Facebook: @4elements.eu

    Instagram: @4elements.eu or @ceri_temple

    LinkedIn: www.linkedin.com/in/ceridwentemple

    • 34 Min.

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5.0 von 5
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4 Bewertungen

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