The Meatcast by EPIC Provisions EPIC Provisions

This week we're talking to Carrie Richards from Richard's Grass Fed Beef. Like many, Carrie stumbled onto the better meat movement through a personal quest for better health. Unlike many, she turned it into her career. Carrie and I discuss...
·  Her journey from wedding photographer to regenerative rancher
·  A big expensive mistake she made early on
·  How the pandemic has highlighted where the bottlenecks exist in the meat supply chain
Relevant Links
Richard's Grassfed Beef
Richard's Grassfed Beef Instagram
Savory Institute Land to Market Program
American Grassfed Association
The Lean Farm

This week we're talking to Bobby Gill from The Savory Institute.  Since Bobby was last on the Meatcast he’s given a TED talk on the TEDx stage, he’s turned the tables on lab-grown meat, and he was mentioned by name on the Joe Rogan podcast.  Bobby gives us the scoop on
What its like to prepare for and give a TED talk 
The impact COVID19 has had on Savory’s plans for 2020
Why the pandemic has given us renewed perspective on where and how we get our food
RELEVANT LINKS
Bobby's TedX Talk: It's not the cow, it's the how
Alan's Savory's TED Talk
Savory.global

This week we bring back our first ever guest, the podfather of Paleo and New York Times best-selling author, Robb Wolf.  Robb has been a guest multiple times on podcasts like Joe Rogan and continues to be a leader in the ancestral-health and regenerative ag movement.  During our conversation he and I cover:
How decisions by Google and Facebook have resulted in 90%+ web traffic declines for health websites like his, Nutritional Therapy Association, and others His upcoming book and documentary with Diana Rodgers, Sacred Cow, and how it could be Regen Ag’s answer to plant-based documentaries such as “Game Changers” His views on how his sodium intake was impacting his athletic performance and ultimately inspired him to launch an electrolyte supplement  Relevant Links
Sacred Cow Book & Documentary
LMNT
Quick reminder: The views and opinions expressed by those on the podcast are their own, and don’t always represent those of EPIC or its affiliates.

This week we are digging into the science behind the Carnivore Diet with the "Carnivore MD", Dr Paul Saladino. 
During our conversation Dr. Paul shares...
The health issues that ultimately led him to discovering the Carnivore Diet His thoughts on getting the vitamins and minerals you need from meat Why he suggests that for many, loading up on fruits and vegetables may not be the right approach His take on what scientific research say about our need for fiber and building a healthy gut on a Carnivore Diet If you listened to our previous episode on Carnivore with Dr. Shawn Baker, consider that an introduction to the Carnivore Diet whereas this episode is definitely a deeper dive on all things Carnivore.  
Relevant Links
The Carnivore Code
Dr. Paul Saladino on Instagram
Quick reminder: The views and opinions expressed by those on the podcast are their own, and don’t always represent those of EPIC or its affiliates.

This week we’ve got Danny Vega, a former college athlete and strength & conditioning coach, who’s now a trusted expert and coach within the Keto community.
During our conversation, Danny and I cover
His journey from Division 1 athlete and strength coach, to Keto Coach How his knowledge as a power and strength athlete influences his approach to food Why he got his family to eat this way, and how they tackle family celebrations like birthday parties? We’ve talked with a few members of this community, but this is our first conversation where we really explore views like Danny’s on family-wide adoption.
Relevant Links
Fat Fueled Family
Danny Vega Instagram
The views and opinions expressed by those on the podcast are their own, and don’t always represent those of EPIC or its affiliates.

This week we’ve got Dr Shawn Baker, an accomplished athlete and orthopedic surgeon who’s credited with popularizing the Carnivore Diet.  He has been featured on other podcasts including Joe Rogan.  Today Dr Shawn and I discuss...
His journey from traditional western medicine to Carnivore diet evangelist His success as an athlete while on a Carnivore diet We identify some of the most common mistakes he sees people make when they first adopt a Carnivore diet We discuss who might not be a good fit for the Carnivore diet New Year 2020, a lot of people are adopting new habits and goals.  If the Carnivore Diet is something you’re curious about, this is going to be a great listen for you.
Relevant Links
MeatRX
Dr Shawn Baker on Instagram