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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

The Model Health Show Shawn Stevenson

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    • 4.9, 37 Bewertungen

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Kundenrezensionen

4.9 von 5
37 Bewertungen

37 Bewertungen

Alexander aus Mainz ,

Inspiring!

Your podcast is an inspiration to me. So much I learned about health, attitude, sleep and nutrition from your guests and you. Many, many thanks and greetings from Germany. Alexander.

SKNW0363 ,

Podcast version of Eldorado

I came across TMHS on a list of best podcasts about a month ago, and I was having fitness and weight loss issues, I decided to tune in and listen to an episode or too, to see if the show could provide me with any guidance. I almost didn't bother when I saw the picture of Shawn in his blue hoodie displaying his perfectly tuned body, as the last thing I needed was a LA jock telling me about a 6 hour a day workout program and using nutritional vocabulary that I needed a degree in bio-chemistry to understand. Good job I didn't.

Shawn Stevenson has literally change dmy life within three weeks, maybe less. His show is intelligent, well-researched, wide-ranging. holistic, direct, authentic and so so helpful. He comes across as a generous sharer of his encyclopaedic knowledge of nutrition, health (mental and physical), psychology and fitness, authentic, wise, humble and enthusiastically hungry for insights to expand his understanding. Shawn is a joy to listen to and I have learnt SO much from listening to the show.

I have been suffering from weight issues (I am about 20kg over my ideal weight) for about 7 years and have been struggling to get off sugar for even longer. Shawn's interviews with Dr. Gundry ("Plant Paradox") and Dr. Adams ("Wheat Belly") radically re-calibrated my thinking and I am now wheat and sugar free for the first time ever and - knock wood - with no relapse, because Shawn gave me understanding, which I had not had before. He covers so many topics from mindful to prosperity that you would think that he is losing his focus, but he always manages to stay on his overall topic of personal health and happiness, without missing a beat.

Thank you Shawn and your team for producing such a valuable show - you have made such a difference already.

sportaholic ,

Great value (except for Co-host)

Fantastic content and value in so many areas with good actionable ideas. Style and poor contribution of co-host only reason for not being 5 stars.

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