1 Std. 21 Min.

The Official Depression Relief Playboo‪k‬ Borderline Idealist – BPD, Anxiety, & Depression

    • Mentale Gesundheit

Zack is one of our listeners and our new friend! His book is filled with great information for those struggling with depression, especially for the first time. It’s a guide that covers everything from nutrition to finding the right care in an honest and encouraging way. Checkout the full book on Amazon. Link on borderlineidealist.com

Zack is one of our listeners and our new friend! His book is filled with great information for those struggling with depression, especially for the first time. It’s a guide that covers everything from nutrition to finding the right care in an honest and encouraging way. Checkout the full book on Amazon. Link on borderlineidealist.com

1 Std. 21 Min.

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