The Productivity Show Asian Efficiency

New Year’s Resolutions never work… UNLESS you do them the right way. In this episode, we will take you through a 3 step process to look back at the last year, set focused resolutions for the upcoming year, and actually achieve them this time.



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We dive deeper into how the simple act of gratitude can be a game-changer for your daily life and productivity.







Discover how this often-overlooked practice can transform not just your December but your entire approach to life and work.







Are you ready to unlock the secret to happiness and productivity that lasts all year long? Tune in and change the way you view productivity forever.







This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time.































Links:







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25X Productivity Coaching









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Are you constantly pushing through work without taking a break, only to find yourself burnt out and less productive?







Discover how strategically timed pauses can dramatically transform your focus, creativity, and overall productivity.







Thanh shares his personal insights and practical tips on integrating breaks into your daily routine, challenging the myth that non-stop work equals higher productivity.







Tune in to learn how the right kind of break can actually be your secret weapon for sustainable success.







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Cheat Sheet:







Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous "One Tweak A Week" shirt.









Top 3 Productivity Resources [2:03]







How to use this month to recharge [17:52]







How to build up to taking breaks [23:16]







Ways to expand breaks to more areas of your life [27:44]









Links:









Notion







Masterclass







Indeed







25X Productivity Coaching







Catan (Base Game)







TheraCup







The 40 Hour Work YEAR by Scott Fritz







Oura Ring







Calm - The #1 App for Meditation and Sleep







Productivity Academy







The Productivity Show on Youtube







The Productivity Show Youtube Clips







Become a member of TPS+







Take the Productivity Quiz









If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

Discover the often-missed signs and learn practical strategies to not just prevent burnout, but turn it around. If you've been feeling perpetually drained and stuck in a rut, this episode is your first step toward reigniting your passion and productivity.







You can find links to everything that we share in the show notes by going to https://theproductivityshow.com.







This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time.































Links:







Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous "One Tweak A Week" shirt.









25X Productivity Coaching









If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

Happy people are productive people, and a good night of sleep on a regular basis is a key part of that happiness.



Get cozy, and in this encore episode, let’s explore how you can use sleep tracking to tune into your body’s needs and transform your sleep into the ultimate productivity tool.



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Learn more at https://theproductivityshow.com/.

Mastering the art of attention is more crucial than ever. But what if there's a hidden dimension to focus, an untapped potential that could elevate your productivity to heights you've never imagined? We dive into the science and practical tips to master your focus. Tune in to discover the secrets of turning focus into your most powerful ally and learn how to master the moment in a way that propels you towards your goals.



You can find links to everything that we share in the show notes by going to https://theproductivityshow.com