The Quiet Life Episode 27: Why We Eat with Anthony Warner The Quiet Life

This week on the Quiet Life Michael talks to Anthony Warner, known as The Angry Chef - a food writer, chef and author of multiple books all of which explore and break down the ways in which we think about how and why we eat. This is a much needed conversation which tackles the problems, misleading information and guilt surrounding food within the wellness industry, and instead allow us to explore the positive experiences of food. 

Anthony's writing explores food, obesity, sustainability and the many food fads that often consume us as we make our way through life in the hope of staying healthy. His book 'The Angry Chef: Bad Science and the Truth About Healthy Eating' uncovers unscientific claims about the health benefits of diets, recipes and ingredients and, with the help of psychiatrists, behavioural economists, food scientists and dieticians explores why people are so easily taken in by the latest food fads. Anthony's books, 'The Angry Chef' and 'The Truth About Fat' are available at all good book stores, to find out more visit  angry-chef.com and follow him on Twitter @one_angry_chef.

This season of the Quiet Life was made possible by our friends at T2. Receive 10% off your first order and heaps of benefits such as rewards, experiences and personalised offers when you join the Tea Society, to start brewing the benefits and redeem your offer visit T2tea.com. This weeks featured tea is The Quiet Mind, find out more about this tea here.