Tiny Leaps, Big Changes Gregg Clunis

Instagram: https://instagram.com/greggclunis

TikTok: https://tiktok.com/@greggclunis

Download the App:

https://apps.apple.com/pk/app/tiny-leaps-healthier-together/id1661425845

In this episode, I share how I went from finding coding intimidating to becoming a competent software engineer through consistent, repeated practice over 2 years.

Download the App:

https://apps.apple.com/my/app/tiny-leaps-healthier-together/id1661425845

Takeaways:


Having a strong motivation helped me persist through the tough learning process
Repeating behaviors reinforces neural pathways, making skills feel more natural
All new skills feel clumsy and frustrating at first, but mastery comes through repetition
To learn new skills, just start doing the thing - even if you're bad at first - and keep doing it

Book Recommendation:

https://www.amazon.com/Talent-Code-Greatness-Born-Grown/dp/055380684X

Here’s the truth about productivity and many productivity techniques.



YouTube:

https://youtu.be/WC49JNIPaP4



Eduardo's book: https://www.penguinrandomhouse.com/books/671929/the-performance-paradox-by-eduardo-briceno/


Eduardo's website:

https://briceno.com/



Flash Card App:

https://quizlet.com/features/flashcards

Pick up a copy of Eduardo's book


The Performance Paradox by Eduardo Briceño: 9780593356906 | PenguinRandomHouse.com: Books

In this episode we talk to Monica Reinagel about the secret to eating healthier.



NordVPN

Monica's Challenge

Change Academy Podcast

Nutrition Diva
Youtube