Top 5 Health Optimization Mistakes You May Be Making and How To Avoid Them: Biohacker Babes Anti-Aging Hacks

Get the full show notes here: https://antiaginghacks.net/podcast/biohacker-babes/
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Renee Belz is a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master’s degree in Nutrition. 
Lauren Sambataro a former Broadway performer, Functional Diagnostic Nutrition Practitioner, CHEK Exercise Coach, and Microdosing Prep & Integration Coach. 
Here are the topics of discussion:
[1:45] Get to know Renee and Lauren's biohacking journey.
[7:39] Learn how they became health coaches.
[13:05] Discover the top 5 mistakes they've encountered when the clients ask for their help
[15:40] First mistake: "Not using data effectively."
[21:10] Second mistake: "Relying too much on data."
[27:45] Third mistake: "Skipping basic steps before advanced testing."
[31:45] Fourth mistake: "Ignoring personalized supplements."
[38:50] Fifth mistake: "Eating the same foods every day."
[41:20] If you had all the money in the world, how would you make sure you live a long, healthy life?
[45:20] Find out their desired lifespan and why.
[48:20] Faraz Khan shares his longevity goals.
[49:50] Connect with Renee and Lauren