4 Min.
Transformational Minute: Discover the Power of Active Rest Days Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
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- Fitness
Did you know that taking rest days can actually make you stronger and more fit?
We often hear about pushing hard and staying active every day, but there's a hidden twist to getting fit that many people overlook: active rest days.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
Best Home Workouts
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
Did you know that taking rest days can actually make you stronger and more fit?
We often hear about pushing hard and staying active every day, but there's a hidden twist to getting fit that many people overlook: active rest days.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
Best Home Workouts
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
4 Min.