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Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential. Each episode is dedicated to helping you master your mind and build the confidence you need to live the best life possible. Whether you've changed your life through Shaun T’s best-selling workouts like INSANITY, MAX:30, T25, CIZE, and Hip Hop Abs, or this is your first encounter with him, Shaun shares with you uplifting stories of overcoming struggle through fitness, family, nutrition, fashion, and fun that will motivate and inspire. Step into Shaun T’s personal gym for a one-on-one Shauntervention to empower your mind, build your body, and TRUST AND BELIEVE in who you are!

Trust and Believe with Shaun T Trust and Believe with Shaun T

    • Gesundheit und Fitness
    • 5.0, 4 Bewertungen

Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential. Each episode is dedicated to helping you master your mind and build the confidence you need to live the best life possible. Whether you've changed your life through Shaun T’s best-selling workouts like INSANITY, MAX:30, T25, CIZE, and Hip Hop Abs, or this is your first encounter with him, Shaun shares with you uplifting stories of overcoming struggle through fitness, family, nutrition, fashion, and fun that will motivate and inspire. Step into Shaun T’s personal gym for a one-on-one Shauntervention to empower your mind, build your body, and TRUST AND BELIEVE in who you are!

    Episode 223 – The Importance of Confidence, Support and Truly Loving Yourself; A Journey of Being Transgender with Aidan Destefano

    Episode 223 – The Importance of Confidence, Support and Truly Loving Yourself; A Journey of Being Transgender with Aidan Destefano

    On this first day of PRIDE month, join Shaun T as he chats with Aidan Destefano, a social media stranger turned friend, as he invites us to walk with him through his journey of being transgender. Aidan tells of his struggles, support and incredible acts of activism he has already put forth at such a young age. After tuning in, you will have a much better understanding and love for the LGBTQ community and compassion for the road they’ve traveled!

    • 39 Min.
    Episode 222 – How To Mentally Get Through A Tough Workout

    Episode 222 – How To Mentally Get Through A Tough Workout

    Fresh off of a workout Shaun T was so inspired to help you all tap into your internal energy like never before. Shaun speaks on how he personally has been able to show up to every one of his workouts for the past 23 years with a few simple tasks and how to eliminate the fear you may encounter on the way in.O6M1KkCeJyc

    • 23 Min.
    Episode 221 – Becoming Shaun T; A Fitness Journey Part 2 Interview with Alexandra Bonetti of Talent Hack

    Episode 221 – Becoming Shaun T; A Fitness Journey Part 2 Interview with Alexandra Bonetti of Talent Hack

    Continuing an interview on the T&B podcast, back in March, Shaun T was a guest in a room full of fit pros to be interviewed by Alexandra Bonetti of Talent Hack. Shaun’s entire story of his fitness journey, and how the challenges throughout, big or small, lead him to his career today. Tune in to part two of this intimate conversation where they dive into the background of how Shaun built his empire and what he learned along the way, along with bonus one on one questions from today’s fitpro’s.

    • 41 Min.
    Episode 220 – Discover The Safe Space – A Listen In On Shaun T’s Monthly Master Class

    Episode 220 – Discover The Safe Space – A Listen In On Shaun T’s Monthly Master Class

    Every month we have a master class on building your life and internal motivation to push you to the next level of who you are! The SafeSpace is a place of love, support and personal development. I’m so excited to share this class with everyone because during this uncertain time, I feel it can be beneficial to my whole #fitfam. In this month’s masterclass, we discussed the seven steps on how to navigate through this new life of quarantine. If you are not a part of our SafeSpace community just yet, I’d love for you to utilize this week’s podcast to take a peek into what being a part of the safest place online is like.

    • 47 Min.
    Episode 219 – Becoming Shaun T; A Fitness Journey Part 1 Interview with Alexandra Bonetti of Talent Hack

    Episode 219 – Becoming Shaun T; A Fitness Journey Part 1 Interview with Alexandra Bonetti of Talent Hack

    Right on the break of COVID-19 in New York City in March, Shaun T was a guest in a room full of fit pros to be interviewed by Alexandra Bonetti of Talent Hack. Shaun’s entire story of his fitness journey, and how the challenges throughout,  big or small, lead him to his career today. Tune in to this two part intimate conversation where they dive into the background of how Shaun built his empire and what he learned along the way.

    • 45 Min.
    Episode 218 – Stop Fitness Bullying And Let’s Start Fitness Rallying

    Episode 218 – Stop Fitness Bullying And Let’s Start Fitness Rallying

    Shaun T’s getting into a touchy subject today which is online bullying in terms of fitness bullying. Tune in to hear how to maneuver through this world and dealing with people who can be completely ignorant when it comes to weight gain and weight loss. These changes in your body can happen for so many other reasons other than nutrition and fitness yet people will still be so quick to judge without getting into the history of you. Let’s quit the fitness bullying and begin fitness rallying!  *Warning explicit content*

    • 22 Min.

Kundenrezensionen

5.0 von 5
4 Bewertungen

4 Bewertungen

SunnySurfer ,

Sunny

I have recently subscribed to this and can recommend it highly. For anyone looking for a change or going through a change or wanting a change. Shaun T is authentic, honest, inspiring, funny, just an amazing and down to earth guru, leader and role model. I cannot speak highly enough of him. Just try it and you will see you will want it part of your week/day.

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