37 Min.
Understanding your stress response and how to balance it out with Ellen Carr - Life in the Time of Covid-19 The Tortoise with Brooke McAlary
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- Selbstverwirklichung
What is Ayurveda? And how can it help us better navigate the stress and uncertainty of the Covid-19 pandemic? Brooke chats with holistic coach Ellen Carr about doshas, stress responses and learning how to balance them out.
What is Ayurveda? And how can it help us better navigate the stress and uncertainty of the Covid-19 pandemic? Brooke chats with holistic coach Ellen Carr about doshas, stress responses and learning how to balance them out.
37 Min.