1 Std. 14 Min.
Watts Doc #22: The Fick Equation Part 2 - Heart Adaptations For VO2max Empirical Cycling Podcast
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- Sport
In the penultimate episode of the VO2max series, we dive deep into how the heart pumps and adapts, how this stress leads to increased VO2max, and why cyclists may not want to take training cues from cross-country skiing.
In the penultimate episode of the VO2max series, we dive deep into how the heart pumps and adapts, how this stress leads to increased VO2max, and why cyclists may not want to take training cues from cross-country skiing.
1 Std. 14 Min.
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