9 Min.

We’re NOT Getting any younger‪!‬ What Do I Know? With Kasey Crow

    • Fitness

Core strength is my rant for this episode! I fill you in on why it is so important for EVERY BODY! I also tell you why it has NOTHING to do with a six pack!

Core strength is my rant for this episode! I fill you in on why it is so important for EVERY BODY! I also tell you why it has NOTHING to do with a six pack!

9 Min.