24 Min.
What Are Macros and Why Are They So Important? The Vegan Gym Podcast
-
- Fitness
There's one part of your diet that's more important than any other for transforming your body... your macronutrient intake.
Macronutrients, often called “macros,” are substances required in large quantities by the human body to function properly. The three macros are protein, carbs, and dietary fat.
And here's the really cool thing about macros... you can sculpt your dream body by simply consuming the right amount of protein, carbs, and dietary fat. We'll teach you how in this episode!
We'd love to help you more!
Get all our best content for FREE by visiting our website: https://www.thevegangym.com
Apply to the Vegan Superhero Academy, our 1-on-1 online coaching program: https://www.vegansuperheroacademy.com
Follow us on Instagram for daily tips and inspiration: https://www.instagram.com/thevegangym/
Check out our vegan fitness apparel: https://vegangymgear.com/
Support the show
There's one part of your diet that's more important than any other for transforming your body... your macronutrient intake.
Macronutrients, often called “macros,” are substances required in large quantities by the human body to function properly. The three macros are protein, carbs, and dietary fat.
And here's the really cool thing about macros... you can sculpt your dream body by simply consuming the right amount of protein, carbs, and dietary fat. We'll teach you how in this episode!
We'd love to help you more!
Get all our best content for FREE by visiting our website: https://www.thevegangym.com
Apply to the Vegan Superhero Academy, our 1-on-1 online coaching program: https://www.vegansuperheroacademy.com
Follow us on Instagram for daily tips and inspiration: https://www.instagram.com/thevegangym/
Check out our vegan fitness apparel: https://vegangymgear.com/
Support the show
24 Min.