15 Min.
Where Is The Breakthrough? Interrupt The Pattern
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- Spiritualität
:10 The Breakthrough is in everything you are hiding about yourself.
:30 Our past when not dealt with will always slingshot forward in the worst of times.
:47 You must go through it to get to it.
1:30 Without guiding principles we will always revert back to form.
2:15 How do you maintain change after a breakthrough?
2:30 Feelings are a choice.
3:10 Who is really rejecting you?
3:40 That which we resist persists.
4:14 Embrace every aspect of self, dark and light.
5:00 What's that one thing that punches you in the gut?
5:55 Draw upon challenges to facilitate your growth.
6:18 Breakthrough is when you see the lighthouse through the fog.
7:00 Write out all of your dramas and traumas.
7:35 We have and continue to be taught to avoid self.
8:20 Writing it out releases it.
9:00 We have a choice in how we interpret everything.
10:00 What do you do when challenges show up?
10:50 Three benefits of your greatest challenges.
12:00 Look for the contrast.
:10 The Breakthrough is in everything you are hiding about yourself.
:30 Our past when not dealt with will always slingshot forward in the worst of times.
:47 You must go through it to get to it.
1:30 Without guiding principles we will always revert back to form.
2:15 How do you maintain change after a breakthrough?
2:30 Feelings are a choice.
3:10 Who is really rejecting you?
3:40 That which we resist persists.
4:14 Embrace every aspect of self, dark and light.
5:00 What's that one thing that punches you in the gut?
5:55 Draw upon challenges to facilitate your growth.
6:18 Breakthrough is when you see the lighthouse through the fog.
7:00 Write out all of your dramas and traumas.
7:35 We have and continue to be taught to avoid self.
8:20 Writing it out releases it.
9:00 We have a choice in how we interpret everything.
10:00 What do you do when challenges show up?
10:50 Three benefits of your greatest challenges.
12:00 Look for the contrast.
15 Min.