14 Min.

Why You Should Build Muscle To Become A Strong Lifter Badass Lifter Podcast

    • Fitness

This episode talks about the importance of building muscle mass, even if your only focus for training is training for strength.

Learn more about the Badass Lifter Program here.
https://badasslifter.com/badass-lifter-program

Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women

This episode talks about the importance of building muscle mass, even if your only focus for training is training for strength.

Learn more about the Badass Lifter Program here.
https://badasslifter.com/badass-lifter-program

Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women

14 Min.