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Real Talk with Rae IG: yoga_coffee_magic
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- Gesundheit und Fitness
Welcome to Real Talk with Rae, formally known as the YogaCoffeeMagic! podcast. With your magical host, ME, Rae! Each episode I bring you real, conversation surrounding mental health and the every day battles. This podcast can take a turn at a moments notice, so get READY and Buckle up buttercup, this is Real talk with Rae!
*Will almost always cuss, this is your warning, no kids in the room*
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The Art of Doing Nothing
In this episode I will teach you the art of doing nothing and being really good at it. As a recovering people pleaser I have struggled for years to find the balance of hustle and let go. Now as a Jedi Master I am here to teach you the ways of my force. So brew that cup of coffee or roll that J, because you are learning how to do NOTHING on Real Talk with Rae
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Send in a voice message: https://podcasters.spotify.com/pod/show/rae-malling/message -
The Art of being an Earth side Alien
We all know the buzz lately that ET's are in fact real and they have been visiting us. I have had experiences and moments with ET's throughout my entire life starting as young as age 3. Maybe now someone will believe me. Get ready to put those tin foil hats on, brew that cup of coffee or roll that J because it is about to get weird on Real Talk with Rae!
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Send in a voice message: https://podcasters.spotify.com/pod/show/rae-malling/message -
The Art of Manifesting
Less than a year ago I set my heart to: Chase Your Dreams Mode and its been grinding and manifesting ever since. I now find myself in the middle of the very reality I manifested... so now what? Brew that cup of coffee and roll that J, its the to find out on this episode of Rae.
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Send in a voice message: https://podcasters.spotify.com/pod/show/rae-malling/message -
The Art of "Reality" TV
I know we are all a little guilty of watching a reality show here or there. They are like a dumpster fire, on the back of a train going 300mph towards a nuclear plant. We know we should run to safety, but also we have to urge to stay and watch the explosion. Recently I think I'm leaning more towards running. Time to find out which way I sway. Go brew that cup of coffee or roll that J its time for another episode of Real talk with Rae
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Send in a voice message: https://podcasters.spotify.com/pod/show/rae-malling/message -
The Art of Judo Chopping Your Imposture Syndrome
When the door to anxiety opens much more than panic attacks come through. There's a sneaky little b*tch that comes in and squats in your subconscious... the dreaded Imposture Syndrome. You may be asking yourself, "What is it and why is it here?" OR "How do I judo chop this bitch out of my way?" Have no fear I will reveal all tips and tricks in this episode. Time to brew that cup of coffee and roll that J... its time for another episode of real talk with Rae.
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Send in a voice message: https://podcasters.spotify.com/pod/show/rae-malling/message -
The Art of Sticking to Your Boundaries
In this episode I share my experience I had with another parent chaperoning. Let's just say I learned way about way more than art on this trip. A great listen for anyone who is a parent, aunt/uncle, teacher, around kids like... EVER. You know what to do, brew that cup of coffee or roll that J because it is time for another episode of Real Talk with Rae.
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Send in a voice message: https://podcasters.spotify.com/pod/show/rae-malling/message
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