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Yoga Teacher’s Helper is podcast for aspiring, seeking answers and especially those yoga teachers, who keep on learning, improving, and innovating. Topics from philosophical ideas to practical business lessons will be covered, with insights from our experience and observing others.

Yoga Teacher's Helper Yoga Teacher's Helper

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Yoga Teacher’s Helper is podcast for aspiring, seeking answers and especially those yoga teachers, who keep on learning, improving, and innovating. Topics from philosophical ideas to practical business lessons will be covered, with insights from our experience and observing others.

    Interview with Mark Walsh. Embodiment and Yoga.

    Interview with Mark Walsh. Embodiment and Yoga.

    Mark Walsh clarifies how he came to embodiment praxis and embodiment yoga which he is teaching. As well speaking about trends and the future of embodiment and yoga.

    • 32 Min.
    Interview with Simon Borg-Olivier. Pros and Cons of being a yoga teacher

    Interview with Simon Borg-Olivier. Pros and Cons of being a yoga teacher

    In this episode:



    Simon Borg Olivier is an international well-known yoga teacher with over 30 years of teaching practice and about 40-50 years of self practice. He is a physiologist, research scientist, author and creator of Yogasynergy System.



    Nica met Simon Borg-Olivier back in 2012 and was inspired by his revolutional way of practicing and teaching yoga. YogaSynergy System was created for our modern western body by following the ancient definitions what a true yoga is.



    Interested to know more about Simon and his YogaSynergy Method? Then listen to this episode.



    You will find out:



    What are the main components of the YogaSynergyHow Simon manages to teach physiology that is easy to understand and rememberHow to find a proper yoga teacher for yourself“The Blind lead the Blind” and other problems of yoga industry nowadaysWhat real yoga and meditation practice looks likeHow to practice and teach yoga with joy



    If you are searching for a yoga teacher training, check the links below. Anastasia and Nica have created a 200H Yoga Teacher Training (Yoga Alliance certified) which includes an Online Course of Simon Borg Olivier on Yoga Anatomy.



    Links for this episode



    Simon’s WebsiteSimon’s InstagramYoga Teacher Training with Anastasia and Nica, including Simon’s Online Course “Anatomy and physiology of yoga” in BerlinYoga Teacher Training with Nica and Anastasia, including Simon’s Online Course “Anatomy and physiology of yoga” in Duisburg

    • 37 Min.
    Fresh Yoga Teacher: Continuous learning

    Fresh Yoga Teacher: Continuous learning

    We share different ways for the continuous learning as a yoga teacher, as well as show the possibilities how to use your everyday life for your development.

    • 23 Min.
    Fresh Yoga Teacher: FEARS around teaching & public speaking

    Fresh Yoga Teacher: FEARS around teaching & public speaking

    How to work with fears which appear during teaching yoga and public speaking.

    • 23 Min.
    Fresh Yoga Teacher: Sequencing and Class Structure

    Fresh Yoga Teacher: Sequencing and Class Structure

    How to structure your yoga class creatively. Main rules, various tips and practice experiences.

    • 32 Min.
    Fresh Yoga Teacher: How to find your teaching style?

    Fresh Yoga Teacher: How to find your teaching style?

    How to find your perfect yoga method / teaching style that you will love to teach others.

    • 26 Min.

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