03XX Series Jose Herrera, Tyler Pawlak

Episode Start Min 2:36

“To care for him who shall have borne the battle and for his widow, and his orphan,” - Abraham Lincoln

Welcome to Episode 48 with Jacqueline Jones.

In this episode, Tyler and Jose engage with Jacqueline Jones, a remarkable individual who has dedicated her life to the healing and wellness of others, particularly veterans, through her integrative approach to health and wellness.

Jacqueline is the owner and operator of Flourish Momentum, a service that offers a proprietary blend of services for the mind, body, soul, and space. With a background in education, art therapy, yoga, meditation, integrative nutrition, energy healing, and feng shui, she has been providing clinical art therapy since 2011, initially to pediatric oncology patients and, since 2012, to active duty service members recovering from traumatic injuries.

In 2021, Jacqueline founded Flourish Momentum to offer a comprehensive approach to wellness, working with individuals and groups across various organizations. Additionally, she has contributed to research and international presentations on the effectiveness of art therapy for treating traumatic brain injury, post-traumatic stress, and complicated grief in military populations.

Join us as we delve into Jacqueline's journey into clinical art therapy, her integration of holistic approaches with veterans and clientele, and her ongoing commitment to supporting the wellness of others.

Tyler and I are profoundly grateful for Jackie's dedication and service to veterans and fellow Americans. In an era marked by uncertainty and the aftermath of conflict, it requires immense willpower, determination, and resilience to address the repercussions of trauma and war. We also extend our heartfelt thanks to others who are actively involved in preserving our community. If you have any questions or are interested in Jackie's work or services, please do not hesitate to send me a direct message or email at acomcog13@protonmail.com. Alternatively, you can directly reach out to Jackie via the following link. https://linktr.ee/FlourishMomentum?utm_source=linktree_profile_share&ltsid=367e36a9-e86b-439f-82c9-8fe7a6138540

Semper Fidelis,

Tyler
Jose
Julian

To learn more about Jacqueline and her work, visit her website at www.flourishmomentum.com, connect with her on Instagram @flourish_momentum, and receive free guided practices at YouTube.com/jackiejones.

Episode Starts at Min 2:36

This week on the 03XX Series, we are thrilled to introduce a distinguished individual Dagan "Hoot" Van Oosten who began his service with the United States Marine Corps in 1997 through the delayed entry program. His notable career includes affiliations with prestigious units such as the 1st Fleet Anti-Terrorism Security Team, the 5th Marines, the USMC Marine Augmentation Training Support Unit, and the 3rd Reconnaissance Battalion.

During his tenure with the Marines, he has taken on essential roles, such as a Scout/Sniper Instructor, Chief Scout, and Liaison and Chief Instructor for the FBI HRT Sniper course. Beyond the military, he has collaborated with high-profile contracting companies like BlackWater and has enjoyed a twelve-year relationship with the CIA.

His deployment history spans Afghanistan, Iraq, Israel, and Bahrain, offering a broad and multifaceted perspective. Today, he stands as the Co-Owner of Nomadic Research, a firm rooted in Patriotism, Individual Responsibility, and a profound Love for the Freedom of the Great Outdoors. He is also the Founder and Owner of Ten22Fifty Inc, which caters to Tactical and Security-Based Consultation for the US Government, the Department of Defense (DOD), and Law Enforcement.

In this episode we cover Dagan’s operational history, and insights on the socio-political climate. We would like to thank Dagan, for spending his time with us and sharing the sacred. For more information on Dagan’s work, and business endeavors please follow the links below.

Semper Fidelis

Tyler
Jose
Julian

https://ten22fifty.com/

https://nomadicresearch.com/pages/about-us

@nomadic_research

Episode Start Time: Minute 2:18

In this episode, Tyler and Jose delve into the life and career of Erik Grohmann, the owner and founder of Grunt Grub. Erik's journey is a compelling narrative that spans from his early life in Pewaukee, Wisconsin, to his time serving in the Marines, and finally to his current role as a registered dietitian and entrepreneur.

The hosts begin by exploring Erik's pre-Marine Corps history, gaining insights into the experiences and motivations that led him to join the Marines in 2010. They discuss his time serving with the 2nd Battalion, 1st Marines (2/1) as an 0311, highlighting his deployments to Korea and the 31st and 11th Marine Expeditionary Units (MEUs).

Transitioning from his military service, Tyler and Jose delve into Erik's academic journey at California State University Long Beach, where he earned a Bachelor of Science degree in Nutrition and Dietetics. They follow his return to Wisconsin, where he completed his Dietetic Internship and became a registered dietitian.

The latter part of the episode focuses on Erik's extensive knowledge regarding health, wellness, mindset, and nutrition. As the founder of Grunt Grub, Erik shares his passion for helping hard-working men reach their health and performance goals through evidence-based nutrition coaching. His recent achievement of a Master of Science degree in Dietetics further underscores his commitment to his field.

Biography:

Erik Grohmann, M.S., R.D., is a registered dietitian and former Marine, born and raised in Pewaukee, Wisconsin. His journey began in 2010 when he joined the Marines, serving with the 2nd Battalion, 1st Marines (2/1) from 2011-2015 as an 0311. During his service, Erik was deployed to Korea and the 31st and 11th Marine Expeditionary Units (MEUs), serving in various leadership roles. He specialized in company-sized raids using Combat Rubber Raiding Crafts (CRRCs) and indigenous force training. Erik completed several courses during his service, including Squad Leader School (AIC), Foreign Advisors Course in Virginia, TSULC, and Raid Leaders.

After leaving the Marine Corps, Erik moved to Huntington Beach, California, with his wife. He attended California State University Long Beach, where he graduated with a Bachelor of Science degree in Nutrition and Dietetics. Following his graduation, Erik and his wife returned to Wisconsin. Here, he completed his Dietetic Internship, passed his credentialing exam, and officially became a registered dietitian.

Erik has since worked at his local Veterans Affairs Medical Center as a clinical dietitian and started his own private practice, Grunt Grub. His practice focuses on helping hard-working men reach their health and performance goals through evidence-based nutrition coaching. Erik recently graduated with a Master of Science degree in Dietetics.
Currently, Erik is growing his business and installing solar panels part-time for additional income and his enjoyment of physical work. In his free time, Erik is an outdoor enthusiast who enjoys bow hunting, snowboarding, and endurance running. His journey from the Marines to becoming a registered dietitian showcases his dedication to health, performance, and service.

Digital Platforms:
Instagram: @Gruntgrub

Interview Start Min 8:37

Brian Adamson, a distinguished veteran, and cyber strategist, graced our podcast with his profound insights and experiences. With a career spanning over two decades in the US Army, Brian's journey is a testament to resilience, adaptability, and unwavering dedication to service. His tenure in the military saw him don multiple roles, from a Logistician and Military Intelligence Analyst to an Infantry Officer and Signal Corps member, culminating in his retirement from the USCYBERCOM as a Joint Cyberspace Planner.

Brian's expertise in the cyber domain was a focal point of our discussion. As the former Lead Strategist within the Defense Information Systems Agency (DISA)/JFHQ-DoDIN Combined Action Group, he shared his unique perspective on the evolving landscape of cyber warfare and security. His insights, drawn from his time developing strategic initiatives to support the Director/Commander’s vision, provided a rare glimpse into the intricate workings of cyber defense.

Our conversation also delved into the poignant topic of mental health, a subject Brian is deeply passionate about. Drawing from his personal experiences and observations, he shed light on the importance of mental health support in the military and beyond. His involvement with the Cape Fear Resilience Project, an initiative aimed at fostering resilience and mental well-being, further underscored his commitment to this cause.

Brian's recounting of his deployment in Sadr City, Iraq, was a powerful segment of our discussion. His firsthand experiences provided a compelling narrative of the realities of war, the challenges faced by servicemen and women, and the enduring spirit of the military fraternity.

Outside his military and professional pursuits, Brian is a proud father and grandfather. He is an active member of several organizations, including the ROCKS, Inc. Buffalo Soldier Chapter, Blacks in Government (BIG), Military Officer’s Association of America (MOAA), and the Armed Forces Communications and Electronics Association (AFCEA). He also serves as an adjunct professor with Anne Arundel Community College (AACC) and is a recent graduate of DISA’s Mid-Level Leadership Program (MLLP).

Our podcast with Brian Adamson was a journey through his remarkable life and career, touching on the cyber domain, mental health, his time in Iraq, and his involvement with the Cape Fear Resilience Project. His story is one of resilience, dedication, and an unwavering commitment to service.


Host-Jose Herrera
Host-Tyler Pawlak
Editor-Julian Patrick
Special Guest-Brian Adamson

https://03xx-series.simplecast.com/
https://www.capefearvrp.com/team-1


Video Content Credits:
Tristan Barton Revelations
CSIS GrayZone
The Medium is The Message Marshall McLuhan
David Bowie 1999 Interview

Episode Start Minute 2:10

In this episode, Tyler and Jose bring you a captivating interview with Ben Fortier. Together, they explore the profound experiences that Ben encountered during his time in Fallujah, Iraq, around 2006, and the lasting impact it had on his life. They delve into the depths of his journey, discussing not only the war but also the events and influences that shaped him during his childhood. The conversation takes an inspiring turn as Ben shares his unwavering passion for art, music, and writing. He opens up about his creative journey and how these outlets have played a pivotal role in his post-war life. Join us for an insightful and engaging discussion that delves into the complexities of war, personal growth, and the transformative power of artistic expression.

Benjamin Fortier, a multi-talented writer, musician, and technology geek, has embarked on a creative journey that has shaped his artistic identity over the years. From a young age, Benjamin's exceptional authorship caught the attention of his writing mentors, leading to the honor of being named Class Poet by his graduating High School class. His innate talent and passion for storytelling propelled him towards a path of self-expression.

In 2009, Benjamin made his mark in the literary world with the release of his debut poetry collection, "The Silent Whispers of Omens." This collection marked the beginning of his exploration of profound themes such as mental health, mysticism, the supernatural, surrealism, and social issues through the captivating medium of poetry. The collection received recognition for its evocative verses and poignant exploration of the human experience.

Building on the success of his debut, Benjamin independently released his sophomore poetry collection, "Stones of the Wooded Valley," in 2019. This collection showcased his growth as an artist and demonstrated his unwavering commitment to self-expression. Through his poetry, Benjamin continues to captivate readers, delving into the depths of emotions and creating poignant narratives that resonate with audiences.

Beyond his creative pursuits, Benjamin's life is filled with diverse passions and responsibilities. He hails from the northern part of Rhode Island, where he was born and raised. Alongside his writing, Benjamin has delved into the realm of sports photography, capturing moments that reflect the intensity and beauty of athletic endeavors. Furthermore, he has embarked on a healing journey after a combat deployment to the volatile city of Al-Falluja, Iraq, around 2006. This experience, coupled with the impact of the September 11, 2001 events, has shaped his perspective and influenced his creative expression.

When not immersed in the world of writing, Benjamin finds solace in the company of his partner Emily and their rescue dog, Princess Peppa Pig, an American Bully. They share their lives with love and care, nurturing their furry companion alongside their own growth and exploration. Benjamin also indulges in his love for hockey, video games, guitar playing, and technology tinkering, finding joy and inspiration in these diverse interests.

To explore Benjamin Fortier's captivating works and stay updated on his upcoming projects, visit his website at https://www.benjaminfortier.com/. There, you can delve into his published collections, including "The Silent Whispers of Omens" and "Stones of the Wooded Valley," which showcase his talent for weaving vivid imagery and thought-provoking themes. Additionally, Benjamin shares short fictional memoirs on his website's blog section, allowing readers to immerse themselves in captivating worlds such as the Jolan District and the Al Andalas District, including the intriguing piece titled "The Pizza Slice."

Keep an eye out for Benjamin's upcoming book, "Phantoms," which promises to take readers on a gripping exploration of the war in Iraq. Set in 2006 within the infamous Sunni Triangle, "Phantoms" delves into the battles fought in

(Lab 2 Begins at Min 4:38)

In Lab 2, join Gary Hess, Tyler, and Jose for a profound and powerful exploration of Gary's wartime experiences and his journey out of darkness. Learn about his life mission to lead others towards healing through non-western approaches, such as medical marijuana and psychedelics. This conversation is a game-changer for veterans and trauma communities who no longer have to rely solely on the western model of medicine to find paths to recovery, stability, and post-traumatic growth.

Delve into the concepts of balance, alignment, and reconnection as the trio discusses the true nature of trauma – it's not what happens to us, but what remains inside of us. Many veterans never truly make it home, with painful, unprocessed emotions causing disassociation, isolation, and avoidance. This perpetual state of fight or flight can lead to chronic conditions, broken homes, and suffering families.

The pharmaceutical strategy, aimed at treating mental and physical conditions, often only suppresses symptoms without addressing the root cause. This can lead to dependency, substance abuse, addiction, and even suicide. With staggering statistics – over 200,000 veterans and service members lost to suicide since 2001 – it's clear that real options for healing are desperately needed.

Veterans, Spouses, and Family Members to support this initiative and find the help you or a loved one may need, follow this link: https://www.vahahealth.com/