50 min

083: "It takes a village to help any one person." Seasonal depression, building and being in community with others, and listener shout outs with Jen & Nani The Filipino American Woman Project

    • Society & Culture

REMINDER: Give Jen & Nani the best birthday/holiday present ever by helping our show get nominated for 2020 Golden Crane Podcast Award presented by the Asian American Podcasters Association! Learn how in our latest newsletter: https://mailchi.mp/893be4d41e94/tfawproject-7932481
Jen & Nani share this bonus episode to stress the importance of seeking mental health resources during these very interesting times. They talk about being mindful of the story you tell yourself about yourself, building and being in community with others, allowing yourself to "take space," and much more. They also share the latest listener feedback. Shout out to Allyson (Ep. 75), Asia (Ep. 29), Leslie (Ep. 63), Katrina (Instagram @katrinastilldraws), Chachie (Instagram @reclaimingfilipinxidentity), Ashley (Ep. 62), Aileen (Instagram @thisisaod), and Nicole for engaging with us!
For free 24/7 emotional support, visit https://www.7cups.com/19330087
Check out Nani's recent feature on Realtime Community Oakland and learn about how Beats Rhymes and Life utilizes Hip Hop Therapy for youth of color at https://youtu.be/Q7QC6NF2P_Q
--
Receive the latest stories and life lessons from our community by subscribing to our newsletter: http://eepurl.com/cO0bif
This show wouldn't be possible without our sponsors. Learn more about our active sponsors at https://linktr.ee/tfawproject.sponsors
Co-hosted by Jen Amos & Nani Dominguez. Connect with them on Instagram @thejenamos @notesbynani
Engage with us on Instagram @thefilipinoamericanwoman
Have something to share? Email Jen at jen@tfawproject.com or Nani at nani@tfawproject.com
We have been featured in Realtime Community Oakland, Mochi Magazine, Ossa Collective, SUPERBANDS, Chopsticks Alley, FoundHer by Entrepinayship, Spotify, PodFest Global Summit, Philippine American Foundation for Charities, When In Manila, You Are Collect;ve, San Diego Union Tribune, NBC 7 San Diego, and much more! See what people are saying about us at https://linktr.ee/tfawproject.featured

REMINDER: Give Jen & Nani the best birthday/holiday present ever by helping our show get nominated for 2020 Golden Crane Podcast Award presented by the Asian American Podcasters Association! Learn how in our latest newsletter: https://mailchi.mp/893be4d41e94/tfawproject-7932481
Jen & Nani share this bonus episode to stress the importance of seeking mental health resources during these very interesting times. They talk about being mindful of the story you tell yourself about yourself, building and being in community with others, allowing yourself to "take space," and much more. They also share the latest listener feedback. Shout out to Allyson (Ep. 75), Asia (Ep. 29), Leslie (Ep. 63), Katrina (Instagram @katrinastilldraws), Chachie (Instagram @reclaimingfilipinxidentity), Ashley (Ep. 62), Aileen (Instagram @thisisaod), and Nicole for engaging with us!
For free 24/7 emotional support, visit https://www.7cups.com/19330087
Check out Nani's recent feature on Realtime Community Oakland and learn about how Beats Rhymes and Life utilizes Hip Hop Therapy for youth of color at https://youtu.be/Q7QC6NF2P_Q
--
Receive the latest stories and life lessons from our community by subscribing to our newsletter: http://eepurl.com/cO0bif
This show wouldn't be possible without our sponsors. Learn more about our active sponsors at https://linktr.ee/tfawproject.sponsors
Co-hosted by Jen Amos & Nani Dominguez. Connect with them on Instagram @thejenamos @notesbynani
Engage with us on Instagram @thefilipinoamericanwoman
Have something to share? Email Jen at jen@tfawproject.com or Nani at nani@tfawproject.com
We have been featured in Realtime Community Oakland, Mochi Magazine, Ossa Collective, SUPERBANDS, Chopsticks Alley, FoundHer by Entrepinayship, Spotify, PodFest Global Summit, Philippine American Foundation for Charities, When In Manila, You Are Collect;ve, San Diego Union Tribune, NBC 7 San Diego, and much more! See what people are saying about us at https://linktr.ee/tfawproject.featured

50 min

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