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Did you know that oregano has 4x the antioxidant properties of blueberries? What are the best foods to eat when sick? If you are suffering from a cold or flu, you want relief. Even better, you want to avoid getting sick in the first place. In this podcast, hear Dr. Audrey’s top 10 list of immune-boosting and symptom soothing foods.

10 Immune-Boosting Foods For Cold & Flu Alternative Food Network

    • Science

Did you know that oregano has 4x the antioxidant properties of blueberries? What are the best foods to eat when sick? If you are suffering from a cold or flu, you want relief. Even better, you want to avoid getting sick in the first place. In this podcast, hear Dr. Audrey’s top 10 list of immune-boosting and symptom soothing foods.

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