22 min

#146 Are You Keeping Your Word to Yourself? figureFIT! Lifestyle Coaching Podcast with Liz Nierzwicki

    • Health & Fitness

Episode #146 Are You Keeping Your Word to Yourself?

WHAT YOU WILL LEARN IN THIS EPISODE: One thing I know for sure is that we all have time. Last week in the podcast, I said that THE BODY stuff is actually easy because we have control over showing up in the gym.

Tune in today it you find that you are having issues in this area of your life.

Show Notes:
Start your FREE Audible membership here: figurefitfreebook.com

Website: www.LizNierzwicki.com

---

Send in a voice message: https://anchor.fm/figurefit/message
Support this podcast: https://anchor.fm/figurefit/support

Episode #146 Are You Keeping Your Word to Yourself?

WHAT YOU WILL LEARN IN THIS EPISODE: One thing I know for sure is that we all have time. Last week in the podcast, I said that THE BODY stuff is actually easy because we have control over showing up in the gym.

Tune in today it you find that you are having issues in this area of your life.

Show Notes:
Start your FREE Audible membership here: figurefitfreebook.com

Website: www.LizNierzwicki.com

---

Send in a voice message: https://anchor.fm/figurefit/message
Support this podcast: https://anchor.fm/figurefit/support

22 min

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