18 min
152 Fun Fitness Challenges to Get You Motivated for the Summer The Busy Woman's Guide to Fitness and Wellness Podcast
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- Fitness
Let’s be honest, sometimes it can feel pretty hard to pull those leggings on and get a workout done. Even the most dedicated amongst us can go through periods where working out just feels hard. So, to lighten things up, today I want to share with you 7 mini challenges that you can add into your routine to make fitness more fun and help you to get your mojo back, or just add a fun and interesting challenge into your usual routine.
The Steps ChallengeThe Press Up Challenge10 in 10A mile a dayEvery minute on the minuteAdd 5 Challenge100 Squats Challenge
If you want to join us for the next 10 in 10 Challenge coming up inside the ChickFit Members Club at the end of June 2024, just head to www.chickfit.co.uk/membersclub
Resources:
-My website https://www.chickfit.co.uk/
-Find me on Instagram https://www.instagram.com/alixchickfit
-Review and subscribe to my podcast https://www.podfollow.com/chickfit
Let’s be honest, sometimes it can feel pretty hard to pull those leggings on and get a workout done. Even the most dedicated amongst us can go through periods where working out just feels hard. So, to lighten things up, today I want to share with you 7 mini challenges that you can add into your routine to make fitness more fun and help you to get your mojo back, or just add a fun and interesting challenge into your usual routine.
The Steps ChallengeThe Press Up Challenge10 in 10A mile a dayEvery minute on the minuteAdd 5 Challenge100 Squats Challenge
If you want to join us for the next 10 in 10 Challenge coming up inside the ChickFit Members Club at the end of June 2024, just head to www.chickfit.co.uk/membersclub
Resources:
-My website https://www.chickfit.co.uk/
-Find me on Instagram https://www.instagram.com/alixchickfit
-Review and subscribe to my podcast https://www.podfollow.com/chickfit
18 min