20 min
#2- Chris Brumwell- Injuries and Swim Anxiety B78 Coaching Podcast
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- Sport
In this episode we chat with PR and sport enthusiast Chris Brumwell about dealing with nagging injuries and how rest is often the best medicine. We also tackle swim anxiety and discuss some strategies to overcome this very common challenge.
In this episode we chat with PR and sport enthusiast Chris Brumwell about dealing with nagging injuries and how rest is often the best medicine. We also tackle swim anxiety and discuss some strategies to overcome this very common challenge.
20 min