202: Ryan Kassim - Working with the elderly, gaining perspective, and looking good naked while staying mindful Where Optimal Meets Practical

Where to find Ryan⬇️
IG: https://www.instagram.com/bodybyryanfitness/
Podcast: https://podcasts.apple.com/us/podcast/these-little-moments-podcast/id1483398422
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Where to find me⬇️
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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Jordan’s Coaching Options⬇️
Group Programming [Gym Program]
Group Programming [Home Gym]
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Helping you find the balance between OPTIMAL and PRACTICAL
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🫶🏼JL