32. Stop overthinking in matches - Community Q & A (AUS‪)‬ The Badminton Podcast

Power to the people!

Thanks to Ilona, who contacted us via Instagram with a question, we have started The Badminton Podcast's Community Q & A where we answer the questions that you send us. We'll also start inviting guests to answer these questions for you also.

In this episode, we talk about the mental side of badminton and how to get out of your head, when you get sucked into the trap of overthinking. This content is supremely important and can have a huge effect on your performance.

Please continue to send in your questions and we can get them answered - as a community.

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