3's a Crowd Kayleigh, Megan, and Francesca

This episode the ladies are joined by health coach and founder of Respect Your Body, Emma Gerrard! They talk about denial, intuitive eating, weighing yourself, and your coping toolbox. DISCLAIMER: THIS IS FOR EDUCATIONAL PURPOSES ONLY. 


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In this episode, the ladies sit down to chat about overcoming eating disorders and their own relationships with food.  If you or anyone you know is struggling with an eating disorder please call 800-931-2237 or text NEDA to 741741. Please click the link in our Instagram bio @3sacrowdpodcast_ to help support and educate yourself on anti-racism. We hope you enjoyed this episode. 


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In this episode, the girls talk about their thoughts on the newest at-home workout fads, expectations they have for themselves, expectations given by society, and more Netflix recommendations. 

 We hope you enjoy listening to this episode! Please follow us on Instagram @3sacrowdpodcast_ and make sure to give us a rating and review us on Apple Podcasts. Stay tuned for more exciting episodes. 


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This week we are joined by another podcast, The Daily Dos! We chat about social media and our thoughts on it. We were so excited to have these guys join us this week to give us some insight and also the male point of view of this topic. We hope you guys enjoy. Follow us on instagram @3sacrowdpocast_ and also The Daily Dos @thedailydospod .


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In this episode, we share some of our favorite college memories, our favorite classes,  some life lessons that we learned throughout our 4 years, and our Netflix recommendations. We hope you enjoy! Be sure to follow our Spotify page and follow our Instagram @3sacrowdpodcast_


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In our first episode, we discuss embarrassing stories from our week, what we are struggling with while in quarantine, and some song suggestions to make you get up and dance! We hope this episode provides you with some comic relief but also some advice on how to possibly deal with your own struggles. Please support us. Follow us on Instagram @3sacrowdpodcast_ 


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Support this podcast: https://podcasters.spotify.com/pod/show/3sacrowdpodcast/support