40. Finding Relief: Treating Painful Periods Cycle Wisdom: Women's Health & Fertility

In this episode, Dr. Monica Minjeur delves into the topic of painful periods and other menstrual-related symptoms, affecting up to 15% of women. She shares insights on causes, treatments, and lifestyle changes to alleviate discomfort naturally. Through a client's journey and expert advice, discover the impact of prostaglandins, lifestyle habits, and dietary choices on menstrual pain. Join us for empowering insights and practical solutions to restore balance and vitality.