29 episodes

An immersive mix of social and emotional storytelling and conversation. Lauren and Dedra connect with some extra-ordinary individuals (some you know and some you may not) while they share their lived experiences.

We share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot. This is 5th Position Podcast.

5th Position Podcast LM&DW

    • Society & Culture

An immersive mix of social and emotional storytelling and conversation. Lauren and Dedra connect with some extra-ordinary individuals (some you know and some you may not) while they share their lived experiences.

We share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot. This is 5th Position Podcast.

    Still Here...Still Processing

    Still Here...Still Processing

    So we recorded this episode in June and it's hard to say if anything has changed...

    It's August and the fight is still blazing for human dignity for BIPOC.  

    2020 still has us in our feelings. 





    On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.

    For more on this podcast visit www.5thpositionpodcast.com

    @5thpositionpodcast on Instagram/Facebook

    Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.

    • 38 min
    A Tribe for the Journey

    A Tribe for the Journey

    This one just hits different. Get out your note pad and get ready for a masterclass on how to get your life, embrace the adventure, and change the narrative. 



    On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.

    For more on this podcast visit www.5thpositionpodcast.com

    @5thpositionpodcast on Instagram/Facebook

    Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.

    • 1 hr 13 min
    Pivot Points: Change the Narrative

    Pivot Points: Change the Narrative

    So someone told you couldn't... well...tell yourself you can and change the narrative. 

    On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.

    For more on this podcast visit www.5thpositionpodcast.com

    @5thpositionpodcast on Instagram/Facebook

    Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.

    • 5 min
    Love from the Uncles

    Love from the Uncles

    Today we are in for a special treat. We hear from Lauren's family, her support, her "Bert & Ernie" 

    They are her uncles and know her deeply and have a direct connection to her fierce Grandmother. 

     



    On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.

    For more on this podcast visit www.5thpositionpodcast.com

    @5thpositionpodcast on Instagram/Facebook

    Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.

    • 39 min
    Pivot Points: Do the work

    Pivot Points: Do the work

    If Pivot Points were aspirin this one requires a tall glass of water. Lauren talks to us about the "Shine" and she is not sorry.

    On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.

    For more on this podcast visit www.5thpositionpodcast.com

    @5thpositionpodcast on Instagram/Facebook

    Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.

    • 7 min
    Pivot Points: Show Up

    Pivot Points: Show Up

    On this Pivot Point Dedra reminds us to "Show Up!" Not just for others, but for yourself.

    On 5th Position Podcast, we share stories about how the rhythm of life can knock you out of step. We use dance concepts as a metaphor for the process that requires us to find our strength, our core (tribe), and grace to pivot.

    For more on this podcast visit www.5thpositionpodcast.com

    @5thpositionpodcast on Instagram/Facebook

    Available on Anchor, Apple Podcast, Spotify, Google Podcast, and more.

    • 4 min

Top Podcasts In Society & Culture

Third Ear
Third Ear
Afhørt
Ekstra Bladet
Philosophize This!
Stephen West
Jagten på det evige liv
DR
Tyran
DR
Mørklagt
DR