6Cents: The Podcast Kaye Jaston

In the wake of ... everything, I question how we (black folx) are using our energy. When we ask for change, we’re asking for healing. Healing has 3 phases: internal, communal + global. What phase are you in?

Honesty is hard, but lies only make it easier outside of the truth.

Everyday isn’t a good day and don’t pretend like it is. It’s okay if you’re not okay because ... you’ll be okay!

It’s hard but it’s not over. Turn the L into a Lesson. Stress not!

It’s not the easiest thing but ... you must focus! Here’s some hangs that work for me... when I listen to myself + take my own advice.