85. Importance of Self Care: Navigating Filling Your Own Cup Up Chaotic Compass

    • Personal Journals

In today’s episode, I talk about SELF-CARE!! Self-care is so important now more than ever. With all the craziness going on in the world, pouring into yourself so you can pour into others is necessary. Today I discuss different ideas for self-care. Some of them I have already been doing and others I am struggling with. Let’s dive in!
Here’s the link for more self-care ideas :
https://www.hingehealth.com/resources/articles/filling-your-cup-the-importance-of-self-care/
For more content, check out my YouTube page here and my website here. 
Thanks for the love!
The Chaotic Compass podcast was created by Stefanie Wainwright. Stefanie is a wife, a mom, and a business owner whose life is chaotic all the time. This podcast is meant to help you find the funny and the good while navigating through the chaos. Enjoy!

In today’s episode, I talk about SELF-CARE!! Self-care is so important now more than ever. With all the craziness going on in the world, pouring into yourself so you can pour into others is necessary. Today I discuss different ideas for self-care. Some of them I have already been doing and others I am struggling with. Let’s dive in!
Here’s the link for more self-care ideas :
https://www.hingehealth.com/resources/articles/filling-your-cup-the-importance-of-self-care/
For more content, check out my YouTube page here and my website here. 
Thanks for the love!
The Chaotic Compass podcast was created by Stefanie Wainwright. Stefanie is a wife, a mom, and a business owner whose life is chaotic all the time. This podcast is meant to help you find the funny and the good while navigating through the chaos. Enjoy!