8 min

A focus on gratitude for mental wellness No Box Thinking ® with Dinah Liversidge

    • Mental Health

It's great to be back. This month, I'm focusing on gratitude. Being grateful has been a huge part of my daily mental health strategy for the last five years. In this first episode, I explain why gratitude is so important for me, personally.

It's great to be back. This month, I'm focusing on gratitude. Being grateful has been a huge part of my daily mental health strategy for the last five years. In this first episode, I explain why gratitude is so important for me, personally.

8 min