5 episodes

My name is Faith, and I'm your host for Ad Lib & Actualize. I created this podcast to share my ongoing journey of vulnerability and self-actualization with you.

So who am I? I love to write and paint, I go to therapy, I have anxiety and mild depression, and I love Sailor Moon and Critical Role. I know - that doesn't really tell you much.

Why should you listen to my podcast? Maybe you're going through some hard times right now, maybe you're a struggling artist, maybe you're having a hard time finding a reason to get out of bed every morning, maybe you feel lost and unsure of your goals or purpose in life. Or maybe you like Sailor Moon too.

The whole idea behind Self-Actualization encompasses self-expression through whatever medium you choose, owning your beliefs and worldviews, loving what you love without shame or fear, embracing vulnerability... And here's the hardest part: learning to love yourself.

So let's talk. 3

Ad Lib & Actualize Faith Lackey

    • Society & Culture

My name is Faith, and I'm your host for Ad Lib & Actualize. I created this podcast to share my ongoing journey of vulnerability and self-actualization with you.

So who am I? I love to write and paint, I go to therapy, I have anxiety and mild depression, and I love Sailor Moon and Critical Role. I know - that doesn't really tell you much.

Why should you listen to my podcast? Maybe you're going through some hard times right now, maybe you're a struggling artist, maybe you're having a hard time finding a reason to get out of bed every morning, maybe you feel lost and unsure of your goals or purpose in life. Or maybe you like Sailor Moon too.

The whole idea behind Self-Actualization encompasses self-expression through whatever medium you choose, owning your beliefs and worldviews, loving what you love without shame or fear, embracing vulnerability... And here's the hardest part: learning to love yourself.

So let's talk. 3

    Who We Are

    Who We Are

    Tonight, I talk about my chronic trauma, my struggle to define my identity, and my love for found family. I even briefly mention my love for Critical Role. Apologies for my lack of eloquence and the tears. Take care of yourself, and please share your thoughts in the comments. 3

    • 14 min
    Dark Places

    Dark Places

    Today, I talk about depression and learning to love yourself. Apologies for the sobbing. This is a rough day.

    • 15 min
    Anxiety Confession #1 - Insecurity

    Anxiety Confession #1 - Insecurity

    Today, I talk about anxiety and insecurity? How do we combat negative thoughts and feelings?

    • 9 min
    Love What You Want To Love

    Love What You Want To Love

    Today, I talk about how hard it is to love what we love. How do we self-actualize, become vulnerable, and truly love the strange, dark and silly stuff we love?

    • 11 min
    What is Ad Lib & Actualize?

    What is Ad Lib & Actualize?

    A brief intro to Ad Lib & Actualize. Welcome.

    • 1 min

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