Adi - resilient with a smile Lab Chats Podcast. Coaching diaries and training notes .

In this episode I chat with Adi a college player that I just started training a little over a year ago. She came to my trainings to get technically sharper for college she just committed to play for. In the short time we train, she taught me that you can be strong and resilient to everyday adversities and you can still do it with a big smile, becoming aware your limits but training to improve them at the same time.