111 episodes

Podcast by Barbell Medicine

Barbell Medicine Podcast Barbell Medicine

    • Health & Fitness

Podcast by Barbell Medicine

    Episode #95: April 2020 Research Review

    Episode #95: April 2020 Research Review

    Our April 2020 research review is focused on muscular hypertrophy. To get our monthly research review, sign up here:

    www.barbellmedicine.com/shop/monthly-…earch-review/

    Don't forget to use the code "research" to get 50% off.

    For more of our stuff:

    Podcasts: goo.gl/X4H4z8

    Website:
    www.barbellmedicine.com

    Instagram:
    @austin_barbellmedicine
    @jordan_barbellmedicine
    @leah_barbellmedicine
    @vaness_barbellmedicine
    @untamedstrength
    @michael_barbellmedicine
    @derek_barbellmedicine
    @hassan_barbellmedicine
    @michael_amato_barbellmedicine
    @charlie_barbellmedicine
    @alex_barbellmedicine
    @tomcampitelli

    Email: info@barbellmedicine.com

    Supplements/Templates/Seminars:
    www.barbellmedicine.com/shop/

    Forum: forum.barbellmedicine.com/

    • 1 hr 10 min
    Episode #94: Lifting and Cooking with Leah Lutz

    Episode #94: Lifting and Cooking with Leah Lutz

    This podcast was recorded on 3.26.2020 with Leah Lutz.

    Additional Resources:
    https://www.barbellmedicine.com/blog/the-science-of-red-meat-and-health/

    https://www.barbellmedicine.com/blog/the-beginner-prescription/

    https://www.barbellmedicine.com/shop/training-templates/at-home-template/

    For more of our stuff:

    Podcasts: goo.gl/X4H4z8

    Website:
    www.barbellmedicine.com

    Instagram:
    @austin_barbellmedicine
    @jordan_barbellmedicine
    @leah_barbellmedicine
    @vanessa_barbellmedicine
    @untamedstrength
    @michael_barbellmedicine
    @derek_barbellmedicine
    @hassan_barbellmedicine
    @amato_barbellmedicine
    @charlie_barbellmedicine
    @alex_barbellmedicine
    @tomcampitelli

    Email: info@barbellmedicine.com

    Supplements/Templates/Seminars:
    www.barbellmedicine.com/shop/

    • 1 hr 6 min
    Episode #93: Sleep

    Episode #93: Sleep

    This podcast was recorded on 3.15.2020 with Drs. Jordan Feigenbaum, Austin Baraki, and Nate Gordon.


    For more of our stuff:

    Podcasts: goo.gl/X4H4z8

    Website:
    www.barbellmedicine.com

    Instagram:
    @austin_barbellmedicine
    @jordan_barbellmedicine
    @leah_barbellmedicine
    @vanessa_barbellmedicine
    @untamedstrength
    @michael_barbellmedicine
    @derek_barbellmedicine
    @hassan_barbellmedicine
    @amato_barbellmedicine
    @charlie_barbellmedicine
    @alex_barbellmedicine
    @tomcampitelli

    Email: info@barbellmedicine.com

    Supplements/Templates/Seminars:
    www.barbellmedicine.com/shop/

    • 1 hr 30 min
    Episode #92: The Doctors Weigh-In on COVID-19

    Episode #92: The Doctors Weigh-In on COVID-19

    This podcast was recorded on 3.18.2020 with Drs. Jordan Feigenbaum, Austin Baraki, and Cyrus Askin.

    Additional Resources:
    Rodriguez-morales AJ, Cardona-ospina JA, Gutiérrez-ocampo E, et al. Clinical, laboratory and imaging features of COVID-19: A systematic review and meta-analysis. Travel Med Infect Dis. 2020;:101623

    Zhu N, Zhang D, Wang W, et al. A Novel Coronavirus from Patients with Pneumonia in China, 2019. N Engl J Med. 2020;
    https://coronavirus.jhu.edu/map.html

    Rothan HA, Byrareddy SN. The epidemiology and pathogenesis of coronavirus disease (COVID-19) outbreak. J Autoimmun. 2020;:102433.

    COVID19 - The Basics, Dr. Reza Manesh of Clinical Problem Solvers / HumanDx- https://youtu.be/_qiC5cCqhTE

    Van doremalen N, Bushmaker T, Morris DH, et al. Aerosol and Surface Stability of SARS-CoV-2 as Compared with SARS-CoV-1. N Engl J Med. 2020;

    Hatchett RJ, Mecher CE, Lipsitch M. Public health interventions and epidemic intensity during the 1918 influenza pandemic. Proc Natl Acad Sci USA. 2007;104(18):7582-7.

    Li Q, Guan X, Wu P, et al. Early Transmission Dynamics in Wuhan, China, of Novel Coronavirus-Infected Pneumonia. N Engl J Med. 2020
    https://www.bmj.com/content/368/bmj.m1086?fbclid=IwAR3Suu1g8O9Tcfxbj8EY0uDE1xANNTF5VyuxX4o07mDmPSoYTlD9mkGCwtY

    https://www.nejm.org/doi/full/10.1056/NEJMc2004973?query=featured_home

    https://www.acc.org/latest-in-cardiology/articles/2020/03/17/08/59/hfsa-acc-aha-statement-addresses-concerns-re-using-raas-antagonists-in-covid-19

    https://www.cdc.gov/mmwr/volumes/69/wr/mm6912e2.htm

    https://www.barbellmedicine.com/blog/the-science-of-red-meat-and-health/

    https://www.barbellmedicine.com/blog/the-beginner-prescription/


    For more of our stuff:

    Podcasts: goo.gl/X4H4z8

    Website:
    www.barbellmedicine.com

    Instagram:
    @austin_barbellmedicine
    @jordan_barbellmedicine
    @leah_barbellmedicine
    @vanessa_barbellmedicine
    @untamedstrength
    @michael_barbellmedicine
    @derek_barbellmedicine
    @hassan_barbellmedicine
    @amato_barbellmedicine
    @charlie_barbellmedicine
    @alex_barbellmedicine
    @tomcampitelli

    Email: info@barbellmedicine.com

    Supplements/Templates/Seminars:
    www.barbellmedicine.com/shop/

    • 1 hr 29 min
    Episode #91: 2020 San Diego Q/A (Full Version)

    Episode #91: 2020 San Diego Q/A (Full Version)

    This was recorded during our 2020 San Diego Seminar at Convoy Strength.

    Timestamps:
    01:10 - Elderly individuals and weight gain
    04:16 - Preparing for medical school
    09:14- Standard drinks of alcohol
    10:20 Isometric Ab Work
    12:48 HDL levels
    14:56 Protein sources
    16:48 Inflammation and Anabolic Resistance
    19:38 Correcting misinformation
    27:55 Advanced lipid testing
    29:45 Motivation in training
    35:00 Saturated fat intake
    37:29 Returning after a long layoff
    43:00 LBP in friends/co-workers
    46:50 Timing of dietary intake

    For more of our stuff:

    Podcasts: goo.gl/X4H4z8

    Website:
    www.barbellmedicine.com

    Instagram:
    @austin_barbellmedicine
    @jordan_barbellmedicine
    @leah_barbellmedicine
    @vanessa_barbellmedicine
    @untamedstrength
    @michael_barbellmedicine
    @derek_barbellmedicine
    @hassan_barbellmedicine
    @amato_barbellmedicine
    @charlie_barbellmedicine
    @alex_barbellmedicine
    @tomcampitelli

    Email: info@barbellmedicine.com

    Supplements/Templates/Seminars:
    www.barbellmedicine.com/shop/

    • 53 min
    Episode #90: March 2020 Research Review Podcast

    Episode #90: March 2020 Research Review Podcast

    Our March 2020 research review is focused on interventions that don't work. To get our monthly research review, sign up here:

    www.barbellmedicine.com/shop/monthly-…earch-review/

    Don't forget to use the code "research" to get 50% off.

    For more of our stuff:

    Podcasts: goo.gl/X4H4z8

    Website:
    www.barbellmedicine.com

    Instagram:
    @austin_barbellmedicine
    @jordan_barbellmedicine
    @leah_barbellmedicine
    @vaness_barbellmedicine
    @untamedstrength
    @michael_barbellmedicine
    @derek_barbellmedicine
    @hassan_barbellmedicine
    @michael_amato_barbellmedicine
    @charlie_barbellmedicine
    @alex_barbellmedicine
    @tomcampitelli

    Email: info@barbellmedicine.com

    Supplements/Templates/Seminars:
    www.barbellmedicine.com/shop/

    Forum: forum.barbellmedicine.com/

    • 1 hr 2 min

Customer Reviews

Jegerenged ,

Enjoyable and educational

Really love listening to barbell medicine, though not perfect :)

s.sabroe_96 ,

Amazingly informative!

Barbell Medicine (i.e Jordan Feigenbum and Austin Baraki) is propably the best source I’ve come across in terms of information and knowledge on the topic of training. The way they incorporate science makes them superior to just about anyone else! Highly recommend listening to these guys to anyone, since training etc. is important to all human beings!

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