Be All You Are Kena Paranjape

"The fears we don't face become our limits."
Join Kena in this empowering session as she guides you through a five-step process to confront and conquer your fears and limiting beliefs. Discover the true nature of fear, and dive into the common fears that we, as women, often encounter.

In This Episode:Understanding Fear: What is it really?Common Fears: Identifying what holds us back.Fear's Influence: How it affects our choices.The Power of Facing Fears: Why it's crucial for growth.Triumph Over Fear: Celebrating the victories when we push beyond our boundaries.
Ready to take the next step? Let's connect!

Book a Courage Connect Call with Kena: Schedule HereDiscover Your Full Potential: All You AreFollow on Instagram: @kena_allyouareProfessional Networking on LinkedIn: Kena ParanjapeSubscribe to Kena's Sunday Note: Sign Up Today
Tune in and transform the way you approach your fears.


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This week on the podcast, Kena sits down with Palak Dave, founder of Embiria, to discuss Palak's journey from working in the corporate world to creating curated experiences and building a community. They delve into the importance of in-person connections and the need for rituals and moments of beauty in everyday life.

Palak shares her excitement about her newly released book, which is filled with activities and rituals to help readers create a more fulfilling life. In this heartfelt conversation, she discusses the importance of slow, intentional living and finding the right balance between being productive and enjoying life.

She opens up about her weekly and daily rituals, such as reclaiming Friday afternoons and making time for movement.
Discover Embiria:Website: embiria.caInstagram: embiriaBeautiful Everydays Book: Buy Now
Connect & Learn More:
Book a call with Kena: https://calendly.com/kena_co/courage-connect-call
Learn more about all you are: https://www.allyouare.ca
Connect on Instagram: https://www.instagram.com/kena_allyouare/
Connect on Linked In: https://www.linkedin.com/in/kenaparanjape/
Sign up for Kena's Sunday Note: https://www.allyouare.ca/sunday-note


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Join Kena's Masterclass This Week! 🌟

👉 Click here to register!

In the latest episode, Kena unveils the first live session from her masterclass series, Two Weeks Notice. Day 1 is all about Permission to Transition, where Kena dives into:

The natural urge to seek new beginnings and why staying put isn't always the answer.The power of community and mentorship on your journey to change.Three barriers that make it tough to pinpoint what you truly want.Three reasons why clarity in your desires is key for your life's path.Why the feelings you're chasing matter more than the specifics of your goals.
Don't miss out on the final three days! 🚀

👉 Sign up now to catch up with replays!



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"If I want something out of life, I need to go for it and just make big bold moves." - Danielle Mendoza

In this week's episode, Kena sits down with Danielle Mendoza, the founder of Confident Concept, a company that helps people write, market and sell their story in book form.

Danielle shares the powerful, personal story that led her to helping others write and share their own. She emphasizes the importance of telling our own stories and how it anchors us in the world. She also provides insights into her process of guiding individuals from idea to publishing and maximizing the book's potential. Danielle advises that before sitting down to write, it's crucial to understand the purpose of the book, identify the target audience, and know their most urgent problem.

Whether you are ready to write a book today or not, this episode will remind you of the power of sharing your beautiful life story with others, even in your day to day.

Enroll in Two Weeks Notice:
https://www.allyouare.ca/two-weeks-notice

Connect with Danielle:
Linked In: https://www.linkedin.com/in/danielle-mendoza-3059788a/Her website: https://www.confidentconcept.com
Connect with Kena:
Learn more about all you are: https://www.allyouare.caConnect on Instagram: https://www.instagram.com/kena_allyouare/Connect on Linked In: https://www.linkedin.com/in/kenaparanjape/Sign up for my Sunday Note: https://www.allyouare.ca/sunday-note


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Today Kena is celebrating her 50th podcast episode!! 🎉

In celebration of 50 conversations about stepping into all you are, Kena is reconnecting with her very first guests, Catherine Choi, Founder of SoYoung and Alyssa Kerbel, Founder of mini mioche (and now The Kind Human Club) one year after their initial chat.

In this "reunion" Kena leads a conversation about what can happen in just one year if we stay open to possibilities and make intentional, soul-aligned choices. She also invites you to consider what your One Year Later story might be and leaves you with 3 journalling questions to help you explore this theme deeper.

📅 Register for 2 Weeks Notice - We start on May 13th!: allyouare.ca/two-weeks-notice

🌟 Learn more about all you are: allyouare.ca

📸 Connect on Instagram: instagram.com/kena_allyouare/

🔗 Connect on Linked In: linkedin.com/in/kenaparanjape/

✉️ Sign up for my Sunday Note: allyouare.ca/sunday-note

Connect with Catherine Choi:

On Instagram: instagram.com/catherine.soyoung/Her website: soyoung.ca
Connect with Alyssa Kerbel:

On Instagram: instagram.com/alyssakerbel/Her website: limitlyss.ca

Podcast Production Services by EveryWord Media

In this episode, Kena interviews Amanda Aerin, an interior designer with a powerful story of self-discovery and reinvention. After leaving a 15-year marriage, Amanda followed her passion for design and learned to listen to her inner voice. She talks about the importance of trusting your instincts and making choices that reflect who you truly are, instead of trying to meet others' expectations.

Amanda's journey is a source of inspiration for anyone looking to embrace change and find personal fulfillment. During their conversation, Amanda and Kena touch on topics like:

The balance between saying "no" and running a successful businessHow style influences our self-confidence and self-imageDealing with disruptive emotions in midlifeThe concept of reinvention for women in their 40s and 50s
Discover More and Connect:
Join Kena's Free Workshop: "Two Weeks Notice" from May 13-17 at All You AreExplore All You Are: WebsiteFollow Kena on Instagram: @kena_allyouareNetwork with Kena on LinkedIn: Kena ParanjapeSubscribe to Kena's Sunday Note: Newsletter Sign-UpConnect with Amanda on Instagram: @amanda.aerin.styleLearn About Amanda's Work: Amanda Aerin Design
Tune in to this heartfelt episode as Amanda shares her insights on life, design, and the courage it takes to be true to oneself.


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