Beard talks Beardfitness91
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- Sport
Beardfitness podcast, talking about all topics within gym life, strongman, my journey and life
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Beard Talks: 2020 Year of the beast
This episode I'm previewing my upcoming year and sharing with you some of my plans.
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Beard talks max log comp
Hey guys, just a quick one talking about my next comp. And my prep for the comp
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Beard Talks: Mental Health
This is a very emotional episode. I talk about my struggles with mental health and my journey in therapy.
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BeardTalks: Machines vs free weights
Just as the title says i talk about training in machines and free weights. I also break down my rep ranges.
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Beard talks: My plant based diet
This episode i talk about my experiances going to a plant based diet. Yes you can be strong and eat salad