100 episodes

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Fitness Integrity Network

    • Education
    • 5.0, 10 Ratings

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

Dealviinde ,

Sexy Science!

Ben makes science sexy. Not only with his soothing laid back voice, but also with his impressive knowledge, and the fact that he use himself as a guinea pig for all sorts of cool groundbreaking physilogical stuff! Thats true dedication😎💪🏻

abbottjam ,

One of the critical few

Amazing podcast. More like an ongoing education in fitness and health, but with cutting-edge topics and research. I only listen to a handful of podcasts because I am limiting my inputs to few very high quality sources — and this podcast is right at the core of that.

Faarkrog ,

Witty and informational. Love it!

I just recently stumbled upon your podcast and have been hooked ever since! The archives are full of amazing content, and best of all – you guys make it fun to listen to!

Keep up the great work!

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