Better With Sisters Lan George & Cathy Sackrison

No one likes to mess up... mistakes can be embarrassing and sometimes costly, in more ways than one. But, we're here to make the case FOR mistakes. Join us as we discuss why reconsidering your fear of making mistakes can be beneficial.
As always, we're sharing how we've struggled with and learned from this lesson in our own lives. Plus, we'll be giving you 3 helpful tips for embracing the hidden benefits of making mistakes!   
Sources referenced in this episode:
https://www.ted.com/talks/kathryn_schulz_on_being_wrong?language=en
https://www.life-with-confidence.com/fear-of-making-mistakes.html

Would you ever be a quitter?!? In this episode, we unpack some of the common perceptions often associated with the idea of quitting. Join us as we chat about how quitting (jobs, relationships, new ventures) is often viewed as negative, and we'll share with you some reasons why changing that narrative might actually be more beneficial than you realize!

The holiday season can be a stressful & busy time, making it harder than ever to stay connected and present for the ones we love the most. This episode, we're talking about the importance of mindful stress management and we're offering up practical tips and strategies to help you truly enjoy the season (not just get through it!). We're talking about it all; work, parties, staying present for your partner, and even navigating those tense family get togethers... join us, won't you?

We can't count all the things we're thankful for, but we're sure trying to list them all (and why!) in this episode! Join us as we chat about ALL things Thanksgiving: the FOOD, wearing pajamas on Turkey Day, separating the family members by political views, community, and of course - the real reason this holiday is our favorite. Happy Thanksgiving, Sisters!  
Sources: https://bit.ly/2R18oBk
Sisters Giving Back: https://bit.ly/2QQbF6G
 

It's holiday season (wait, again, already?!) and for most of us, that equates to GIVING season. We're talking today about why we're 100% here for that...we think giving (and giving back) are vital to happy living. In this episode we talk about why we think the giving mindset is so important and how it builds connection and community. Whether you're a check-writer, a soup-kitchen worker, or just a smile and "thank you" giver - we're talking to you. Listen in as we chat about all the different ways we've witnessed the giving spirit lately; we promise at least one smile for your day!

We're chatting about IMPOSTER SYNDROME! It's the worst! What exactly is this affliction? In this episode we dive into what imposter syndrome really is, how to recognize if you have it, and most importantly - how to get OVER it. Whether you're 20 or 70, you're going to want to give this episode a listen because it might apply to you!
Sources: https://www.inc.com/melody-wilding/9-telltale-signs-you-have-impostor-syndrome.html
https://hbr.org/2008/05/overcoming-imposter-syndrome
https://astrobites.org/2018/03/02/overcoming-the-imposter-syndrome/
https://impostorsyndrome.com/book/overview/