255 episodes

My podcast is a mix of mental health segments and sports talk. I do weekly real talk episodes on Mondays where I strive to keep my listeners motivated and grateful for the life they live. I take weekly topics from my subscribers and go over them until we find a way to get through each issue. I also post sports talk on Fridays and give betting advice! Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support

Big Mouth Small Words Podcast Big Mouth Small Words Podcast

    • Health & Fitness

My podcast is a mix of mental health segments and sports talk. I do weekly real talk episodes on Mondays where I strive to keep my listeners motivated and grateful for the life they live. I take weekly topics from my subscribers and go over them until we find a way to get through each issue. I also post sports talk on Fridays and give betting advice! Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support

    I am the enemy

    I am the enemy

    If you’re looking for someone to blame as to why you aren’t where you want to be. Sometimes you gotta look in the mirror and be honest. No more pointing fingers. Listen up 👂

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    Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support

    • 10 min
    Worry about what you can control. Not what you can’t.

    Worry about what you can control. Not what you can’t.

    I’ve had good days and I’ve had bad days the last few months. I go over how to get out of a bad headspace by determining what I can and cannot control. Take a listen.

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    Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support

    • 11 min
    Old keys can’t unlock new doors.

    Old keys can’t unlock new doors.

    After nearly a month hiatus I am back in the studio! I go over what’s been going on in my life then lay out a plan to help us all prepare for 2024.

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    Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support

    • 10 min
    Winning Mindset: How to Turn Challenges into Opportunities

    Winning Mindset: How to Turn Challenges into Opportunities

    In this podcast, we explore the power of a winning mindset and how it can transform challenges into opportunities. We'll discuss the different ways losers and winners approach obstacles and how the way you think plays a pivotal role in achieving success!

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    Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support

    • 11 min
    Purposeful Living : Transform your life by discovering your calling

    Purposeful Living : Transform your life by discovering your calling

    Are you struggling to find your true purpose in life? Do you feel unfulfilled or lost in your current path? In this podcast, we explore the journey to discovering your life's true meaning and passion. From uncovering your strengths and talents to aligning your purpose with your career and relationships, we'll cover all aspects of living a purpose-driven life. Join me on this journey to find your why and ignite your passion for life.

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    Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support

    • 10 min
    5 Key Elements to Achieving Good Health Through Exercise

    5 Key Elements to Achieving Good Health Through Exercise

    In this pod, we discuss the five key elements to achieving good health through exercise. Whether you're just starting out or have been exercising for years, consistency, variety, nutrition, rest, and recovery, and goal setting should be at the core of your fitness routine.


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    Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support

    • 13 min

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