287 episodes
BKO: Power of Fitness BKO Fitness
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Our goal with this podcast is to motivate and encourage people to become better through fitness. We want to give our story and show people why we use fitness as our savior. We want to show the world that you can achieve anything you want. You just need to believe it. And fitness is a way to train yourself to do so. Support this podcast: https://podcasters.spotify.com/pod/show/bko_fitness_/support
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What is Your Favorite Excuse? - POF290
In todays society, everyone makes excuses about literally everything !!! Not only do most people make excuses but, they make up lies about the work they actually do!!! I’m calling all yaw the fk out right here about this weak sh** . Tune in!
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BE A BETTER YOU, So They Can Be A Better Them! - POF289
Be better. Simple as that.
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DO IT FOR YOU, not them! - POF288
Whatever you do in life, make sure you are doing it because you choose to. Too many people follow other people’s lead not realizing they are headed to the shitter. Lead your life and win your life.
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The Rise of Mr. BKO - POF287
Today, the boys are back!! On this episode, we will discuss our new season and what we will be bringing your way. To kick things off, we will be bringing you the long awaited story of Mr. BKO and how he got I to fitness and sports. Don’t miss out on this bombshell episode!!
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Stop Waiting, ACT NOW!
What are you waiting for? Seriously…
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Why? What is your WHY??
Why do you do what you do? What motivates you? Remind yourself of that why, and now go dominate.
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Support this podcast: https://podcasters.spotify.com/pod/show/bko_fitness_/support