5 min
BOO416 – Encore – Curiosity as a Growth Tool Best of Ourselves
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- Self-Improvement
It is powerful to add a dose of curiosity to what you are experiencing, especially the tough stuff. And instead of rejecting or judging a reaction, getting curious can be quite illuminating.
Resources
Deep Living by Roxanne Howe Murphy
The Mindful Path to Self-Compassion by Christopher Germer
Acceptance as a Path to Growth
It is powerful to add a dose of curiosity to what you are experiencing, especially the tough stuff. And instead of rejecting or judging a reaction, getting curious can be quite illuminating.
Resources
Deep Living by Roxanne Howe Murphy
The Mindful Path to Self-Compassion by Christopher Germer
Acceptance as a Path to Growth
5 min