Clemen-Time‪!‬ Caroline Y

This episode of Clemen-Time! talks about communication, open-ended questions, and perceptive listening. Also, listen as Caroline tells stories of how to better control your thoughts and feelings, what you say in arguments in the heated moment. To add on, learn about some more emotions with weird names that you didn't know existed, and at the end, there is a special message about current situations. Love you all! Stay safe and healthy! 

In this episode of Clemen-Time! you will learn about finding your inner beauty and how to love yourself and overcome issues about social media and society's unrealistic beauty standards. Also, Caroline briefly talks about some eating disorders that can spark from feeling that the outside of you, beauty, is inferior to others. Today is a full-packed positivity episode! Also, there is a special guest speaker, Mia, in this episode to share their story and helpful tips and guidance. Tune in to find out more. 

This episode introduces to the listener about the subject of depression, however, Caroline does not speak specifically about this topic, but more so on being loved and living your life and making that count. Also, there are some emotions out there in the world that most people feel, but might not know the name about. Tune in to learn more! 

For the second episode of Clemen-Time! we discuss choices. In life, you make choices everyday, and you have to have a certain awareness to choices you make because they can impact people around you. Also, when time comes to time, there are big choices in life you have to make on your own. Listen for more about how to deal with that and plus some fun Caroline stories. As always, at the end, there's quotes and tips on mental health and wellness. Enjoy!

Welcome to the first episode of Clemen-Time! So excited to have you here! Listen as Caroline talks about mental wellness and staying healthy, and reaching goals in life. Also, keep in mind some ideas of effort and "who hurts you in life."