Coffee. Is it good or bad for you‪?‬ 3 Litre Thursdays

Welcome back listeners! Thank you all for hanging out through the silence. It was a big end to 2018 and we are sorry it’s been so long between shows. This episode we briefly go over what been news since we last spoke and the bulk of the show is consumed by a listener question. Bridgette and Connor from the epic cafe and fine grocery store - Sourced Grocer have asked us to discuss the health benefits and risks of drinking coffee. We are not scientists..duh! So we are merely speaking anecdotally and referencing studies done by the smart guys. We hope you get some enjoyment out of this. Please let us know if there is anything you’d like us to discuss in future episodes.

Thanks to Bridgette and Connor at Sourced Grocer, Brisbane for the question. You can check them out at @sourcedgrocer on Instagram or just go in and see them! They are beautiful people!

References:
Light Vs Dark Roasted coffee - https://youtu.be/M560K-YVCds
Coffee and Cholesterol - https://youtu.be/cw0rtjNHGTA
What’s healthier: Black coffee or white coffee - https://youtu.be/hDi9ffMwTVg