Combat Learning Josh Peacock

Kabir unpacks how he coaches his coaches to do what he does -- ecologically.
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Where to Find Kabir...Instagram: https://www.instagram.com/kabirbath/Website: https://kaboombjj.com/


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Today I’m joined by BJJ black belt Kabir Bath. Kabir is one of the early success stories in the ecological jiu jitsu movement, and he has the distinction of a commercially successful gym, too—especially a large children’s program.
In this episode, we explore the value and effectiveness of learning through play, as well as the vitalness of coaches connecting personally with their students, big and small.
More About Kabir…
Professor Kabir Bath began practicing Brazilian jiu-jitsu in 2006 and discovered his passion for coaching soon after.  Driven by a desire to help others exceed their personal expectations through jiu jitsu, he opened Kaboom Brazilian Jiu-Jitsu in Surrey, B.C. in 2012. 
As a dedicated coach and active competitor, Professor Kabir is committed to helping both adults and children achieve their goals, whether they are simply to stay fit and have fun, or to become a world champion.  In 2018, Professor Kabir was awarded his black belt by Professor Rafael Lovato Jr.
Where to Find Kabir...
Instagram: https://www.instagram.com/kabirbath/Website: https://kaboombjj.com/
Produced by Micah PeacockIntro Theme by Micah PeacockOutro Music is Synergy by Juche


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Dr. Garcia joins us one final time to discuss a few very interesting topics. First, we talk briefly about donor sports and the part they play in building better skills for your main sport.


Finally, Raul helps us understand how we can use CLA not just for training in the sport itself but also a preparedness that comes with greater skill in stress management.

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Produced by Micah Peacock

Intro Theme by Micah Peacock

Outro Music is Synergy by Juche


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Dr. Garcia joins us again today to unpack the false assumptions that lie beneath the kata-based training system and traditional martial arts.




He shows how early ecological researchers such as Nicholai Bernstein blows up the conventional wisdom of traditional martial arts. He then spends the bulk of this episode comparing and contrasting the differences between Information Processing and Ecological conceptualizations of how to develop skill, noting all the little glitches and hiccups that go unexamined about IP thinking.

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Produced by Micah Peacock

Intro Theme by Micah Peacock

Outro Music is Synergy by Juche


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Today I'm joined by Dr. Raul Sanchez Garcia, a sport science lecturer at the University Politécnica of Madrid, Spain, martial artist, and Ecological Dynamics thinker.

Most researchers in the ecological approach come from a psychology background. Dr. Garcia is unique in that he approaches Ecological Dynamics from the vantage point of ethnography, which is the systematic study of peoples and their cultures. In that vein, he wrote a fantastic social history on the development of Japanese martial arts.

In this episode, Dr. Garcia walks us through the historic significance of kata based on his research. Or rather, how it was not significant -- or at least not ubiquitous -- in the war-torn pre-restoration periods of Japan. Rather, it is only after war becomes a less common part of life that kata rises in popularity as a training tool.

Kata-heads will no doubt be scandalized at this revelation, as will traditionalists from other styles. But even if you're a non-traditional martial artist, this information will be interesting and useful for your own understanding of the current training landscape. This isn't just about kata: it's about any sort of rote training modality.
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Today I'm joined by Matt Phili, a mobility training coach and founder of Primal Mobility.


Whether a grappler or striker, most martial artists need greater mobility. However, most of the mobility routines you see around Instagram really won't cut it, and stretching isn't necessarily good mobility work either -- at least on its own.


In this episode, Matt unpacks his approach to mobility training: not simply as a stretching routine, but as an approach to strength in progressively deeper ranges of motion. Primal Mobility is unique in that it feels more like accessory exercises in a strength program than a stretching protocol, including sets and reps.


In the second half of the episode, we dive into more grappling and striking-specific advice on building and maintaining mobility. Topics include guard-play and guard retention, bridging, as well as higher, more powerful kicks.


Finally, we discuss the importance of training outside of neutral spine and in compromised positions to help prevent injuries during the course of real life combat sports performance.


A quick note, Matt doesn't come from an Ecological Dynamics or CLA framework. I've had other guests on that aren't ecological before, but I haven't done a good job of making that clear.

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Where to find Matt...

Website:
https://www.primalmobility.com/

Instagram: ⁠⁠https://www.instagram.com/primal.mobility/

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Produced by Micah Peacock

Intro Theme by Micah Peacock

Outro Music is Synergy by Juche


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